Evan Gartrell Email & Phone Number

My philosophy about physical activity is that with most people living a sedentary lifestyle, sitting at a desk working on a computer by day just to come home and cook too much food for the family while watching the latest reality TV series or play video games by night, people need a lifestyle change. These individuals need to be guided through exercise routines that reduce stress levels, expend energy, and allow them to make advancements everyday. My goal is to show people that exercise can be fun and enjoyable, using different types of equipment in the gym setting or household objects at a nearby park, as well as their own body weight if on the go. Exercise should not feel like a chore or punishment that everyone dreads but instead an everyday activity that people look forward to participating in. As a Certified Personal Trainer, it is my objective to get people moving and enjoying life more by playing with materials that are in their immediate environment!

Listed skills include Public Speaking, Sports, Strength Training, Teamwork, and 6 others.

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  Arapahoe Community College

  Senior