Exceptional Wellbeing Email & Phone Number

Birmingham, United Kingdom

• Physically Training clients on a one to one basis helping them reach specific goals whether it be weight loss, increasing fitness, increasing mobility, increasing strength, lowering cholesterol, lowering blood pressure, easing arthritic pain.• Consultations – first and continual check-up sessions that involve physical and mental reviews on clients to set goals, check progress and pin point areas of improvement.• Level 3 nutritional advice – guiding clients through an appropriate dietary plan that assists goals.• Session planning for clients – planning and designing training programs for clients to complete outside of one to one training time to help clients develop exercise knowledge, confidence and to aid the reaching of personal goals.• Business and client advertising event organisation, planning and strategizing events to be taken place in and out of house to help generate sales.• Health MOT checks – Trained to take out a 12-point health check, which includes taking blood samples to check for cholesterol and glucose levels.• Teaching classes + run leader of a group – on a weekly basis, training members in a group format and also taking a running group out with specific goals to improve on.