The PSU is an independent charity. We support people going through the court process without legal representation.Our aim is to help you to manage your case for yourself. We have more than 500 trained and experienced volunteers, including post-graduate students training to be barristers or solicitors.How we can help you…provide someone to talk to,provide somewhere for you to wait and something to drink.Provide practical guidance and/or emotional supportexplain what happens in… Show more The PSU is an independent charity. We support people going through the court process without legal representation.Our aim is to help you to manage your case for yourself. We have more than 500 trained and experienced volunteers, including post-graduate students training to be barristers or solicitors.How we can help you…provide someone to talk to,provide somewhere for you to wait and something to drink.Provide practical guidance and/or emotional supportexplain what happens in court,guide you round the court building,help you to fill in forms,help you to organise your papers and your thoughts,refer you to legal advice agenciesgo with you to court offices and countersgo to court with you and stay for your hearinghelp you think about your next stepsIn this way we can help to ensure that you are better prepared for your hearing, are calmer in court and can present your case effectively.Our service is free, independent and confidential and the service is offered equally to everyone who asks.Requests vary from the very simple to the complex. Some people require practical help and some just need to talk through their case. Many people request the emotional and moral support of being accompanied in hearings. You can come back as often as you need to. Show less

I support people in their daily living. I assisted and supported people with learning disabilities, I supported people with brain injuries, and I cared for the people with alcohol and substance abuse. Within their individual homes and community centre. I ensured that service users’ rights, dignity and privacy were respected and that they were provided with a safe, healthy, supportive and stimulating environment.

Supported people with brain injuriesCared for the old people in the nursing homes and in their individual homes domiciliary care.Supported people with AUTISM.

In stressful situations stop harshly criticizing yourself and decide to be caring instead. Developing some positive affirmations to counter the major self criticisms can help.Acknowledge your successes and give yourself a compliment when you do well. Concentrating on your strengths rather than your weaknesses is a great morale booster!Take some time to identify what you value most in life and focus your concentration on those things.Try starting the day with a stress reducing breakfast.… Show more In stressful situations stop harshly criticizing yourself and decide to be caring instead. Developing some positive affirmations to counter the major self criticisms can help.Acknowledge your successes and give yourself a compliment when you do well. Concentrating on your strengths rather than your weaknesses is a great morale booster!Take some time to identify what you value most in life and focus your concentration on those things.Try starting the day with a stress reducing breakfast. Porridge is one of the best! Oats have been shown to be highly beneficial in keeping stress levels low throughout the day.Relax. Build regular relaxation time into your day and give this part of your schedule the same importance as you would to any other appointment. If you find relaxing difficult, why not try something new? Show less