Fernanda Maio Email & Phone Number

I am an experienced Digital Wellbeing Coach with a diverse background in marketing, communication, travel, and leisure industries. Throughout my career, I have worked in major international cities such as London, Miami, Sydney, Ibiza, and Dubai.My coaching practice centers on Digital Wellbeing, guided by the belief in fostering a holistic connection with oneself across mental, physical, emotional, and energetic dimensions. My mission is to empower individuals and organizations to regain control over digital lives, promoting a balanced and sustainable relationship with technology.Managing our interaction with technology is crucial for our overall well-being in today's digital landscape. My coaching approach blends my marketing and communication expertise with a deep understanding of yoga and mindfulness to facilitate profound and enduring transformations.My services include Workplace Wellbeing Workshops, Digital Detox Programs, Retreats, Mindfulness Training, Yoga Sessions, and Work-Life Balance Workshops. I assist clients in shifting perspectives, addressing personal beliefs, and overcoming barriers, enabling them to unlock their full potential and lead fulfilling lives. My approach is personalized and proactive, helping clients establish and maintain new habits tailored to their unique needs and desires.I specialize in organizing courses and workshops on Digital Wellbeing tailored to the needs of companies. With a focus on promoting a healthy and balanced relationship with technology, my programs empower organizations and their employees to navigate the digital landscape mindfully. I bring a wealth of knowledge and expertise to help businesses enhance employee well-being, productivity, and overall digital healthI am proud to be a member of the International Coaching Federation (ICF), reflecting my commitment to professional excellence in coaching.I am the founder and president of the Mindfultech associationFluent in Italian, English, and Spanish, I offer tailored and effective coaching experiences to a diverse clientele.

Listed skills include Leadership, Wellness, Fitness Training, Tourism, and 42 others.