🦋 MEET FRANKIE ► Leading expert in Women’s Fitness & Wellness, specialising in running, triathlon, and holistic health. As the founder of Pretty Strong Coaching, I empower busy women, especially moms, to achieve their fitness and wellness goals through a balanced approach that combines personalised training, nutrition coaching, and mental well-being. With years of experience helping women overcome self-doubt, burnout, and inconsistency, I am passionate about fostering strength - both physical and mental - in my clients.📈 WOMEN'S RUNNING & TRIATHLON COACH ► Busy moms and ambitious women come to me when they need support in reaching their fitness goals while managing their personal and professional lives. From tailored running programs to triathlon training plans, I specialise in creating individualised strategies that work with your busy schedule. Whether you're a seasoned athlete or just starting out, I help you build endurance, strength, and confidence.For your free Nutrition Timing Cheat Sheet to optimise your training and recovery, visit: https://www.prettystrongcoaching.com/nutrition-timing-cheat-sheet🌎 GLOBAL COACH ► I have the privilege of working with women from all over the world, guiding them on their journey to health and fitness. My coaching isn’t just about physical training; it’s about creating lasting habits that improve every aspect of life. I’m passionate about helping women, especially moms, balance their fitness goals with the demands of family and work life. Through Pretty Strong Coaching, I offer a holistic approach that goes beyond workouts—integrating mental wellness, nutrition, and community support. My mission is to make health and fitness accessible and achievable for all women.To learn more about my coaching programs or to enquire now, please visit: https://www.prettystrongcoaching.com/LET'S CONNECT ► Follow my profile to stay updated on fitness tips, wellness advice, and community support. Message me on LinkedIn to start your journey towards a stronger, healthier you.🗓️ Enquire now: https://yfbwe04y7m4.typeform.com/to/Ph0fuhMw🎯 SPECIALTIES ► Women’s Fitness Coach, Running & Triathlon Specialist, Holistic Nutrition Coaching, Mental Well-being Advocate, Busy Moms Fitness, Personalised Training Plans.🩷 OUTSIDE WORK ► I’m passionate about sustainability and actively raise money for mental health charities, including Mind UK and Samaritans of Singapore. My family is originally from Italy, and I have a deep love for travel, exploring new cultures, and discovering new places.