Fiona Chapman Email & Phone Number

Optimal Health and Wellness | Executive Wellbeing Coach | Naturopath/Herbalist/Nutritional My mission is to take individuals and organizations towards a path of optimal health and well-being, making wellness accessible and achievable, even in the busiest of schedules.My Approach: I specialize in helping busy professionals regain their energy and find balance amongst life's demands. My clients seek relief from stress and anxiety while aiming to optimize their overall health.Special Interests: I have a particular focus on anxiety and digestive health, and I'm dedicated to supporting those facing stress,anxiety past trauma affecting their health and helping them achieve increased energy, better sleep, life balance, and more.The 8-Session Program for the busy professional:The program is designed to seamlessly integrate into your lifestyle while helping you achieve your wellness and lifestyle goals. Utilising my skills in highly effective results training and a background in nutrition, naturopathy and business experience. Modalities:My holistic approach combines my specialised training in highly effect results coaching and various modalities of naturopathy, including nutrition and dietary advice, herbal medicine, nutritional supplementation, healthy lifestyle guidance, meditation and mindfulness techniques. Corporate Wellness: For organizations, I offer a range of corporate wellness programs and workshops. These programs can address workplace stress, gut health and energy optimisation using different techniques including nutrition, mindfulness, daily habits, meditation and more. Programs contribute to less staff turnover as the employees feel more valued, it’s a more productive, happy and engaged workforce. A favourite is the Lunch and Learn an interactive and educational one hour workshop a great way to get started.My Commitment:I approach my work with compassion and care, ensuring that my clients feel relaxed and comfortable in a caring and healing environment. My passion is to prevent health issues and provide care for both acute and chronic conditions.Connect with me to explore how my expertise can help you or your organization achieve optimal health and wellness.