Wellbeing Strategist, Coach And Yoga Teacher
CurrentI help people and organisations thrive, by supporting wellbeing and fostering healthier work cultures. For organisations:* Wellbeing audits: A detailed audit into working practices and processes, leadership and culture, and current wellbeing programmes and benefits*Group coaching: 90-minute workshops for teams (up to 24 people, in-person or online) focusing on key areas that can affect our wellbeing*Coaching content: Articles and Q&As on common career and wellbeing challenges, that can be tailored specifically to your organisationFor individuals:As an ILM qualified coach and experienced yoga teacher, I work 1-2-1 with people who want to:* discover what really matters to them and how to bring more of it into their lives* identify and overcome what’s stopping them from making positive changes* feel confident in their decision-making and in their bodiesVisit www.yoco.studio or message me here to find out more.