GHR Registered, CNHC RegisteredUsing Hypnosis, Neuro Linguistic Programming techniques, Life coaching and counselling, I can help relieve stress and anxiety, strengthen and restore parts of the immune system, provide a measure of relief from pain, build confidence and self esteem, relax deeply, lose weight, give up smoking and much more by implanting positive images deep in the subconscious, the seat of all our emotions. Our thoughts influence our emotions and our emotions influence our behaviors. We are in control of our thoughts so lets make them positive, constructive and happy.

Using Hypnosis, Neuro Linguistic Programming techniques, Life coaching and Goal Mapping, I can help relieve stress and anxiety, strengthen and restore parts of the immune system, provide a measure of relief from pain, build confidence and self esteem, relax deeply, lose weight, give up smoking and much more by implanting positive images deep in the subconscious, the seat of all our emotions. Our thoughts influence our emotions and our emotions influence our behaviours. We are in control of our thoughts so lets make them positive, constructive and happy.

17 women from around the world including me, have written back to our younger selves at pivotal points in our lives, sharing the wisdom we have gained through the experience and the lessons that we have learnt in the hopes it will inspire others. The Pay it Forward Series of books has taken the world by storm since the first version was launched in March 2018. Readers have got involved with the ‘Pay it forward’ movement by writing their own message of hope and inspiration in the message box at the front of the book and then leaving the book for a stranger to find, spreading hope, joy and happiness. This book is about making a HUGE difference and of course paying it forward and we're on a mission to impact the lives of 1 billion women.

Supporting people with physical and learning disabilities, in charge of the Building and Maintenance Department, First Aider, Fire Marshall and Training Officer, in charge of organizing and delivering Health and Safety, Food Hygiene, Infection Control, COSHH, First Aid, Fire Safety and Manual Handling training.