Group Fitness Instructor (Yoga, Anti-Gravity)
CurrentFrancine is an internationally trained yoga instructor passionate about deepening and sharing yoga. Her journey began in 2017 with a RYT200 certification from LifePower Yoga, four years after discovering power vinyasa. With 450 hours of training, she is nearing her RYT500 certification, pending her final exam.Yoga became Francine's sanctuary amid a demanding corporate and family life, offering solace and spiritual and emotional strength. Initially pursuing certification to enrich her practice, her mission quickly evolved into giving back to her community.Diverse Training Highlights:- Rishikesh, India (2019): A 100Hr Spirituality Immersion at Parmarth Niketan Ashram focused on pranayama, Ayurveda, meditation, and yoga, enriched by Ganga Aarti puja, Holi, and sacred ceremonies.- Maya Tulum Resort, Mexico (2019): Completed a 100Hr Abundance Immersion, engaging in a traditional temezcal (sweat lodge) for purification and healing.- Bracebridge, Ontario (2019): A 50Hr Yin Immersion focused on anatomy and the art of surrender.- Urubamba, Peru: Completed a 100Hr Illumination Immersion, enhancing leadership skills and connecting with Pachamama in the Andes.Francine's teaching style combines soothing yin with invigorating hatha and power vinyasa, emphasizing breath, alignment, and the mind-body-spirit connection. Her recent certifications include Anti-Gravity Fitness (CAGI, 2022), Usui Reiki Master Healer (2018), and Quantum Reflex Analysis (QRA) Practitioner (2018). She currently teaches at Movati in Mississauga, Ontario.Embracing yoga as a holistic lifestyle, Francine continuously evolves on her health and wellness journey, guided by the belief that “your pain is your purpose” and “through healing yourself, you heal the world.”