With an unwavering commitment to mental health, my journey as a Psychotherapist at Mindful Therapy & Wellness and Advocate at YWCA has been marked by the provision of compassionate trauma therapy and crisis intervention. The therapeutic modalities I specialize in, such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), have been the cornerstone of my approach in fostering resilience and healing.At the heart of my practice lies the conviction that everyone possesses innate strength and potential. This belief guides my interactions, ensuring that each individual I support is met with an environment conducive to recognizing and nurturing their inner power. Our collective efforts have consistently paved the way for transformative personal growth and empowerment.