As an Exercise Science Major, I know that "Health Is Your Wealth". My company inspires and educates people how to make their health a priority, while living their busy lifestyles. Programs are provided for all ages. Olivia's Wellness Connection offers "SAP" which is a senior activity program.I also do companion/home care for seniors on the home front. There are total body workouts,wellness workshops and special events to learn how to eat healthy and enjoy the food. I have been teaching in the Princeton Community since 1986. I have taught at Princeton University, The Princeton Fitness and Wellness Center, Curves, Princeton YMCA and Living Well Lady, and Princeton Fitness and Wellness Center.My company will come to your home or business to help motivate and educate you how to obtain the gift of good health.My Goal - To educate and motivate people from all walks of life to make their health a priority.Provide health and fitness programs that are affordable. Incorporate my awesome exercise and nutrition programs in the school systems and all corporations. Specialties: Personal Training, Group Exercise , Wellness Workshops, Family Fitness, and promoting social responsibility.
Listed skills include Wellness, Fitness, Nutrition, Personal Training, and 18 others.