Gail Stephens Email and Phone Number
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My name is Gail Stephens; I am the Creatrix of Dancing Warriors Yoga.I am an experienced and dedicated yoga teacher and therapist, and a passionate practitioner. I love to teach and work with students and clients, bringing experiential knowledge and a playful curiosity into my practice. It is my absolute belief that yoga is an embodied practice, and that the real magic happens when we take our yoga off the mat and into our daily lives. As a Yoga Therapist I create bespoke programmes for private clients, and I also offer specialist one to one yoga classes.My studio classes are available in person and online, and are intentionally small, friendly and mutually supportive. Additionally I run workshops, retreats, events and specialist programmes. Come and join me, you can find out more here: https://www.dancingwarriors.com* Minded Yoga Therapist and Teacher* Yin Yoga Practitioner and Teacher* Breath Technician* Mindfulness PractitionerDancing Warriors: Inspiring People
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Yoga TherapistDancing Warriors Oct 2019 - PresentSheffield, United KingdomAs a Yoga Therapist, my practice is rooted in the belief that each client instinctively knows what is best for them and has the innate capacity for their own self-healing. I work holistically with every aspect of each client: the physical body, the emotions, the mind; and also the subtle energies and the breath. I am specifically interested in the synergy between ancient eastern philosophy and wisdom, and contemporary western scientific thinking, and I incorporate both into my practice. My focus is on what is possible, what can be improved, and what perhaps we have to live with; rather than on what is broken and dysfunctional, what can only be fixed by the 'expert'. This approach allows for the creation of personalised programmes to address specific issues, considering every facet of each client from the purely physical to the quintessentially spiritual.I work with a range of conditions, including burnout, anxiety and depression, chronic pain, CFS/ME and autoimmune disorders. Dancing Warriors: Inspiring People
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Creatrix - Dancing WarriorsDancing Warriors Yoga Mar 2016 - PresentSheffield, United KingdomAs the Creatrix of Dancing Warriors, I work with people who are ready to invest in themselves and achieve more with their lives; people who, by exploring and overcoming their personal obstacles and barriers, connect with their innate wisdom, their inner warrior, to unleash their potential and become their best self.These are some of the results you can expect from working with me at Dancing Warriors:➞ Resilience, equanimity and well-being➞ Focus, clarity and purpose➞ A sense of personal achievement and fulfillment➞ Personal effectiveness and faster, confident decision making➞ A balanced approach to life➞ Harnessing the power of change➞ Self-belief and trust in your instinctive wisdom➞ A sense of calm and living in the here and nowDancing Warriors: Inspiring People
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Yoga Teacher And TherapistMudra Massage & Yoga Feb 2019 - Feb 2022 -
Co-FounderThe Araucaria Project Jul 2017 - Sep 2018London, United KingdomAs our society is gaining ground at exponential rates in the ways of business, information, and technology, our brains are being asked to hardwire behaviours that are not intrinsic to our wellbeing. Our minds are becoming relics of a bygone era in our own present-day society, and whether we realise it or not, a yearning is arising to recall and reclaim our true, natural, and intuitive selves.The Araucaria Project is founded upon a deep neurobiological understanding of how our brains are responding to the modern world; and offers programmes of yoga, meditation and mindful practice to enable anyone to find their stillness amongst the hustle and bustle. There are short courses and retreats, self-driven guided programmes and yoga teacher training.
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Chief Executive OfficerSheffield Hallam Students' Union Oct 2007 - Feb 2016
Gail Stephens Skills
Gail Stephens Education Details
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Post Graduate Diploma -
Ba Hons 2.2
Frequently Asked Questions about Gail Stephens
What company does Gail Stephens work for?
Gail Stephens works for Dancing Warriors
What is Gail Stephens's role at the current company?
Gail Stephens's current role is Yoga Therapist and Teacher at Dancing Warriors Yoga.
What is Gail Stephens's email address?
Gail Stephens's email address is ga****@****ail.com
What is Gail Stephens's direct phone number?
Gail Stephens's direct phone number is +4475457*****
What schools did Gail Stephens attend?
Gail Stephens attended Sheffield Hallam University, University Of Reading.
What skills is Gail Stephens known for?
Gail Stephens has skills like Yoga, Hatha Yoga, Mindfulness, Mindfulness Meditation, Yoga Instruction, Yoga Nidra, Teaching, Mindfulness Based Stress Reduction, Change Management, Coaching, Public Speaking, Customer Service.
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Gail Stephens
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