Are you a 40+ woman who noticed your body reshaping to your discomfort? Now is the time to create a tighter, healthier body that you have always wanted. I take you there with a wholistic fitness experience that gets you results. Through personal training in my studio and fitness classes I manage on my own and at several health clubs, I reach over 100 people each week to motivate, inspire and fitfully improve their day. I love what I do and continue to keep myself updated and educated with current research and trends in fitness. My goal is to pass that education along to my clients while making them smile.Specialties: Personal training with an emphasis on functional strength, flexibility, balance and weight loss. Mat Pilates training for core strength and balance.