For more than 25 years, Gareth Thomas (FFI/ NCF/ RAW/ ITEC) has been coach and advisor to top endurance athletes including World and National champions in Triathlon, Duathlon and Cycling.He brings elite level coaching & sports science support to age group athletes and their coaches to help everyone reach their true potential. Gareth is regarded as a leading authority on blood lactate testing and its application for endurance athletes. He created the TRIO performance labs in Los Angeles and New York to bring sound training and nutrition principles athletes and coaches of all abilities. With a truly global client base, Gareth works with labs all over the world to support his athletes with valid sports science.He is the author of the book “Triathlon// cutting edge training for athletes of all abilities” and was head coach of the UCLA Triathlon Team for six years.Gareth is the CEO and creative director of PKRS.AI. PKRS.AI is the first software developed (initially) for endurance athletes bridging the gap from automated intelligence to a full artificial intelligence solution. Behind the app there is a powerful machine that delivers data-driven, holistic & continuous coaching, dramatically boosting people’s performance. We also have a human in the loop architecture with highly qualified human coaches, nutritionists, functional specialists and psychologists that guide users on their high-performance journey.