Founder, The Swasth Institute
CurrentBuilding an ecosystem for sustained wellbeing that enables people to step into full potential with a healthy body and abundant energy, mental clarity and emotional stability, purpose and inner joy. This fulfilment in all aspects of life can be enabled by a range of tools - Movement & Relaxation (Vyaayaam)- Nourishing Food (Aahaar)- Emotional Management (Vichaar)- Science & Philosophy (Vigyaan)- Nature’s Wisdom (Vihaar).The ecosystem empowering people to self-harmonize their body, mind and spirit is based on the 3-pronged Institutionalization framework of designing, delivering and scaling services and 3-pronged values of being all-inclusive, self-led and community-supported.Since inception in 2017, TSI has designed 20+ unique offerings, trained 50 SWCs and delivered 75,000+ person-hours of services to people across continents, income segments and languages, with a service quality of 4.8 stars (on a scale of 5). Participants have reversed chronic diseases (e.g., diabetes, hypertension, PCOS), gained mental peace and found harmony in relationships. TSI is affiliated to the Indian Yoga Association and VYASA University. Its learnings have been documented and shared through 5 books, and at forums such as Association of Coach Training Organizations (ACTO).Its evidence-based interventions at a primary care level are being piloted , at Swasth India Medical Centers, with formal research supported support by Harvard School of Public Health.