I am a dedicated and experienced coach specializing in strength and conditioning, pitching leadership, anatomy and physiology, and client fulfillment. With a deep passion for fitness and athletic development, I am committed to helping individuals reach their full potential.Through my expertise in strength and conditioning, I create customized training programs that optimize performance and minimize the risk of injury. My knowledge of anatomy and physiology ensures that every training session is tailored to individual needs.As a former collegiate pitcher, I mentor aspiring pitchers, providing them with the technical skills, strategic insights, and motivation needed to excel on the mound. I believe in fostering strong relationships with my clients, understanding their goals, and designing personalized plans to help them achieve success.With me as your coach, you can expect a supportive and empowering environment where your growth and fulfillment are paramount. Whether you are an athlete, a pitcher, or someone seeking overall fitness, I am here to guide you on your journey to greatness. Together, we will unlock your true potential and achieve remarkable results.
Inked Sports Performance
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Co-FounderInked Sports Performance Apr 2023 - PresentInked Sports Performance: Elevate Your GameInked Sports Performance is a premier remote baseball training platform dedicated to helping athletes enhance their skills, strength, mobility, and overall performance. Our expert coaches provide personalized training programs tailored to each athlete's needs, ensuring comprehensive development in all aspects of the game. Through cutting-edge technology and proven methodologies, we offer a seamless and effective training experience, enabling athletes to achieve their full potential from anywhere in the world. Join Inked Sports Performance and take your game to the next level!
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HostIn The Zone Podcast Feb 2022 - PresentA podcast designed for coaches and players to push the game forward! Full length interviews, Mental Minutes, Rants and Educational episodes!
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Director Of Player Development & Affiliate OperationsShowcase Baseball Academy Oct 2023 - Sep 2024Charlotte, North Carolina, United StatesManaged SaaS platforms for main hub and affiliate teams, driving B2B sales for uniforms and platform use. My responsibilities included:- Collecting national fees and maintaining accurate records for youth baseball teams nationwide.- Assisting teams with roster management and ensuring complete player profiles on Statstak.- Handling financial transactions with precision and ensuring payment accuracy.- Coordinating travel logistics for National Teams, including hotel and flight arrangements.- Demonstrating strong organizational and communication skills, with the ability to work independently.- Bringing experience in youth baseball and sports administration, including tryouts and roster management. -
Head Baseball CoachCharlotte Christian School Feb 2023 - May 2024Charlotte, North Carolina, United StatesHead Coach of Middle School team breeding young men to becoming winners on and off the field -
Recovery SpecialistIcryo Southpark Nc Apr 2022 - Sep 2023Charlotte, North Carolina, United States -
EducatorLululemon May 2022 - Dec 2022Charlotte, North Carolina, United StatesEducator on product and providing exceptional customer service to every guest that walked through the doors -
Performance CoachIsi® Elite Training Franchise Apr 2022 - Aug 2022Charlotte, North Carolina, United States -
Performance CoachTread Athletics Apr 2019 - Jan 2022Charlotte, North Carolina, United StatesProvided remote service via phone calls, text, zoom to 300+ baseball players ranging from Middle school through the professional level. In house support, helping them execute certain drills and make adjustments to their throwing, develop a more effective pitch arsenal and train in the most effective way to improve their performance -
Assistant CoachLimestone University Jan 2019 - Jul 2019Gaffney, South Carolina, United StatesAssisted the Head Baseball coach with instructing players in the rules, regulations, equipment, and practice schedules. Organized and directed individual and small group practice activities/exercises as directed by the head Baseball coach.Administered travel arrangements for team. Schedules practice times for the road. Supervises and assigns responsibilities to the team captains and graduate assistants.Maintained equipment inventory and oversees distribution to athletes. Follows Limestone procedures in handling the ordering of supplies and any funds that flow through the athletic program.Planned long and short term team objectives.Coordinated all enrollment activities of student-athletes. Mentors academic progress and class attendance of student-athletes and intervenes when necessary. Helps establish requirements for team members in terms of academic and athletic progress. -
Strength And Performance CoordinatorFlorida Baseball Ranch Jan 2018 - Jan 2019Plant City, FlDesign and implement strength training and conditioning programs for all athletes in house and remotely. Communicated effective lifting form and execution of training plans. Reduced the likelihood of sports-related injuries or the aggravation of such injuries during practice sessions and scheduled contests by being knowledgeable of the injuries sustained in the sport and proper prevention methods, directing appropriate pre-training session and pre-contest preparations and warm ups during all training sessions and contests.
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InternshipCressey Sports Performance Aug 2017 - Dec 2017Jupiter, FloridaLearned under industry leading professionals in the performance training fieldDemonstration of a variety of exercises for athletes in multiple professional and collegiate sports. Communicated directly with coaches at CSP and helped implement their plans for athletes
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Strength And Conditioning CoachFlorida Baseball Ranch Jun 2017 - Aug 2017Plant City, FloridaHelped design and implement strength training and conditioning programs for all athletes in house and remotely. Reduced the likelihood of sports-related injuries or the aggravation of such injuries during practice sessions and scheduled contests by being knowledgeable of the injuries sustained in the sport and proper prevention methods, directing appropriate pre-training session and pre-contest preparations and warm ups during all training sessions and contests. -
Grounds Crew At Bb&T FieldRhino Apr 2016 - Aug 2017Winston Salem, North Carolina
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FounderQualitycut Lawncare Jun 2013 - Aug 2017Charlotte Area, North CarolinaQualityCut Lawncare provides top quality lawn services and maintenance such as mowing trimming edging, landscaping, power washing, etc. We want out customers to not only have our services but our absolute best making their yards look spectacular
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CashierDinner'S Ready Catering Aug 2010 - Jun 2012
Garrison Roy Education Details
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Kinesiology And Exercise Science -
Associate In Arts -
Benton High School
Frequently Asked Questions about Garrison Roy
What company does Garrison Roy work for?
Garrison Roy works for Inked Sports Performance
What is Garrison Roy's role at the current company?
Garrison Roy's current role is Elevating Peak Performance.
What schools did Garrison Roy attend?
Garrison Roy attended Winston-Salem State University, Southeastern Community College, Crowder College, Benton High School.
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