EFF Bootcamp is a fitness and fat loss programme that will challenge you to be held accountable to your goals. We know you have a goal to look and feel great, and this programme will show you how to make that happen. We will be your coach and guide you through your entire journey. Together our goal for this programme is to help you workout either at-home Online or with us in Studio, this programme will help you set a goal, stay accountable to that goal and get results in record time. Each week we will review your diet, track your progress and prep you for the new week. But it’s not for everyone, some people can’t handle rapid change. However as you may know, our community is the best you going to ever come across, you will meet incredible like-minded people and together they will help you build the best you.

Level Up Fitness business and life Accelerator programmes where created for my own needs to keep levelling up or be left behind in both parenthood and business. Raising three woman on my own and building a successful fitness business in South Africa has being a blessing and every day I thank God for forcing me to level up and grow. These programmes are the foundational framework for building high performance fitness business systems and entrepreneurial mindset community on the planet!