Gary Lavin Email and Phone Number
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Gary Lavin personal email
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Fitness Redefined is a personal training studio designed to bring an accessible, enticing and personal touch to the typical model of fitness and weight loss clubs. Fitness Redefined aims to redefine the industry by providing only the most necessary and targeted tools that individuals need to meet their goals.Our innovative system of training incorporates a fusion of the best workout and body-sculpting techniques in the industry in the form of private sessions and group personal training classes. Every program and protocol incorporates the principles of functional circuit training. The functional training approach focuses on training movements rather than the muscles alone. I regularly lecture and present for fitness professionals as well as top organizations such as the NSCA and ECA. I’m certified by the NSCA as a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT). I am also a member of and a Level II Coach with USA Triathlon as well as a USA Weightlifting Club Coach, a USA Track and Field Level I Coach, and a Level III USA Cycling Coach.Specialties: Functional Training, Sports Performance, Endurance Training, Weight Loss
Fitness Redefined
View- Website:
- fitnessredefined.co.uk
- Employees:
- 3
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Owner/Fitness/Training ConsultantFitness Redefined Jan 2008 - PresentFitness Redefined is a personal training studio designed to bring an accessible, enticing and personal touch to the typical model of fitness and weight loss clubs. Fitness Redefined aims to redefine the industry by providing only the most necessary and targeted tools that individuals need to meet their goals.Our innovative system of training incorporates a fusion of the best workout and body-sculpting techniques in the industry in the form of private sessions and group personal training classes. Every program and protocol incorporates the principles of functional circuit training. The functional training approach focuses on training movements rather than the muscles alone. What are the advantages to this type of training?•It builds a bridge between the development and application of strength in the performance of day-to-day activities.•It burns more calories per exercise•Clients experience consistent and lasting results•The technique incorporates an ever-changing blend of classic and trendy exercises to keep training fun and to keep you coming back for more
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OwnerTo The Max Training Systems Aug 2007 - Jan 2010To the MAX Training Systems is the ultimate training resource. Whether your goal is to drop 20 lbs for your high school reunion, chase your kids around the yard or chase your dream to the finish of an Ironmantm triathlon, our company provides the information, determination and course of action to help you get the job done. Nowhere else will you find such a powerful interaction of cutting-edge training modalities, industry leading expertise and user-friendly services and advice. We are based in sunny South Florida , where fitness and endurance sports are a way of life.
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Functional Integrated Training ClassThe Fitness Institute Jul 2001 - Jan 2007Provide education on Functional Training using both lecture and hands on demonstration.
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Performance CoachInstitute Of Human Performance Jan 2001 - Jan 2007Evaluate fitness (i.e., body comp., strength, flexibility) and exercise prescription. Monitor workouts and provide knowledge and motivation to clients.
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Video And Product Distribution CoordinatorOptimum Performance Systems Jan 1998 - Jan 2007Responsible for various company functions including video production and distribution of products.
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Personal TrainerFitness By Gary Jan 1996 - Jan 2001Evaluate fitness (i.e., body comp., strength, flexibility) and exercise prescription. Monitor workouts and provide knowledge and motivation to clients.
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Fitness DirectorOne Island Place Jan 1996 - Jan 1998Responsible for the day-to-day running of the facility. Taught several exercise classes including stretch and resistance training. Evaluate fitness (i.e., body comp., strength, flexibility) and exercise prescription. Publish monthly newsletter concerning health and wellness. Maintain and repair exercise equipment.
Gary Lavin Skills
Gary Lavin Education Details
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Florida Atlantic UniversityExercise Science -
Broward Community CollegeArts
Frequently Asked Questions about Gary Lavin
What company does Gary Lavin work for?
Gary Lavin works for Fitness Redefined
What is Gary Lavin's role at the current company?
Gary Lavin's current role is Co-owner, FItness Re-Defined.
What is Gary Lavin's email address?
Gary Lavin's email address is ga****@****fit.com
What is Gary Lavin's direct phone number?
Gary Lavin's direct phone number is +156192*****
What schools did Gary Lavin attend?
Gary Lavin attended Florida Atlantic University, Broward Community College.
What are some of Gary Lavin's interests?
Gary Lavin has interest in Science And Technology, Health.
What skills is Gary Lavin known for?
Gary Lavin has skills like Wellness, Fitness Training, Functional Training, Endurance, Public Speaking, Sports Nutrition, Sports, Sports Performance, Athletes, Rehabilitation, Health, Teaching.
Who are Gary Lavin's colleagues?
Gary Lavin's colleagues are Orion Torres, Josh Macdonald.
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Gary Lavin
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Gary Lavin
Founder At Ceo Juice, Providing Business And Artificial Intelligence For Copier Dealers.San Diego, Ca3san.rr.com, imagingtechnologies.net, ceojuice.com5 +185877XXXXX
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