Gelek Dilgo Email and Phone Number

Gelek, a Tibetan who has been living in Nepal since childhood, is a yoga practitioner. She has completed 500 hours RYT with Yoga Alliance USA, where she was guided and trained by professional teachers from Rishikesh. Gelek shares that she has experienced major changes in her overall well being since starting yoga and finds herself more in peace. “I have always believed in helping and giving back to the community. Yoga has not only improved my flexibility and health, but also taught me how to be calm, forgiving and accept imperfection. With yoga, I hope to help people overcome their physical challenges and find peace and balance in life.”