Gill Mckay Email & Phone Number

MEET GILL: I help professional, successful women to change their relationship with alcohol. You’re not a heavy drinker, are you? Don’t be ridiculous. You’re a professional, successful businesswoman.You’re well respected, a corporate leader; or you run your own business.You just enjoy a glass of wine or two. Maybe a gin, a vodka or the occasional cocktail. And so what if you have a drink every night? Doesn’t everyone?Like many people you’re a “grey area” drinker – you drink more than you should but not enough to have a serious alcohol problem. You don’t need to quit. Do you?Except maybe you do. You can. And I can help you. I stopped drinking in 2017 and feel 1000 times better for it. – Can people still drink around me? Yes– Can I still be in the same place as alcohol? Yes– Am I happier? Absolutely YESBecoming alcohol free feels like admitting you had a problem. And here’s the thing, if you think you have a problem, then likely you do. It’s certainly enough to get you thinking – and worrying. Most likely, you can’t face the prospect of having a period of sobriety because it takes an edge off like nothing else quite does.So how about being sober inquisitive? I will show you how a life without alcohol can be:– Joyful– Fulfilling – Better for your whole life, your relationships and your workCatherine H said: “Gill holds a safe non-judgmental space in her coaching. Her forensic knowledge of how the brain works has been a big part of me shedding old drinking habits and moving to a more positive place. I feel much more equipped to deal with life’s challenges without the alcohol.”As a neuroscience expert and executive coach for more than 30 years, I help people find ways to calm their nervous system, reset their brain chemistry and make friends with their brain, working with it rather than against it. If you are sick and tired of being sick and tired, know that drink is interfering with your performance and has a hold on you, get in touch. Underpinned by the triple C principles of “Compassion, Connection and Creation”, my 3 month “Sober Joy” programme moves you from being inquisitive about sobriety to embracing alcohol freedom and creating a life you don’t want to drown out.– Compassion and kindness to yourself always– Connection with your purpose, curiosity and relationships– Creation of an aligned, joyous life you don’t want to escape fromInquisitive? Interested? It’s surely worth a conversation to find out more, isn’t it? Email at hello@gillmckay.com or send a message on Linked In and we’ll go from there.

Listed skills include Executive Coaching, Leadership Development, Training, Change Management, and 28 others.