Strength And Conditioning Coach - Youth Academy
Current- Design and deliver warm up exercises during regular training sessions as well as on game days
- Assess and test athlete’s strength, speed and endurance
- Prescribing and delivering gym sessions with a focus on developing speed, power, mobility and strength
- Suggesting suitable return to play exercises on advice from Physiotherapist
- Devising return to play tests to ensure injured players are ready to return to the field
- Prescribing and delivering conditioning blocks for… Show more