Put a cape around my introversion and that’s my SUPERPOWER. I’m that calming presence who supports others when life gets sticky. I work with introverts experiencing a spectrum of conflict - internal or external - so they can replenish their parched spirit, body, mind and have energy to share their superpowers and maintain the positive ripple effect.MY VISION. Connection with self and others through conversation.MY AIM. To have coaching conversations as a catalyst for the person to have a better connection with themselves and others.MY PASSION. We're all on a unique and personal journey, which let’s face it, can sometimes get bumpy, with unexpected detours or dead-ends. This same journey can also provide times of complete joy, ease, and all signs indicating full speed ahead. Connection and community support our personal growth through every part of this journey. And when that road ahead looks foggy, or you can’t see what’s beyond the next bend, I’m ready to be right beside you: speaking with you, asking thought-provoking questions that’ll allow you to slow down and ponder, respecting your decision of how to proceed. WHAT REPLENISHES ME. Giving and receiving small acts of kindness, quiet time, the practice of being, respecting my energy management, random phone calls with our kids, experiencing life moments with my husband and our boxer, early morning workouts, and using my Default Mode Network as much as my brain allows.