Greg Caiafa Email & Phone Number

Greg Caiafa, an LCSW and Board Certified Coach, has helped dozens of people overcome their limitations and work towards their goals. Greg believes in a strength-based approach, which helps you identify your strongest assets and build on them to overcome your challenges. Greg believes strongly in the cognitive behavioral approach and will guide you toward a stronger mindset by identifying distorted thought patterns and helping you reshape your outlook. Regardless of where you're starting, Greg wants to help you get to your best destination. Greg has his MSW from Fordham University.Greg also dedicates himself to his marriage and his role as a father to his children. Thus, Greg is uniquely qualified to help people find balance as they manage a multitude of challenges. Greg is well-versed in a variety of modalities, including cognitive behavioral therapy and dialectical behavioral therapy, and utilizes a strengths-based approach.In today's world, we are subject to a multitude of stressors. Greg believes that one of the biggest challenges lies in cultivating the best mindset so that we can embrace the possibilities in life and not be overwhelmed by stress. Pick a destination and Greg can help you get there.