Anastasia Gridasova Email & Phone Number

Berlin, Berlin, Deutschland

- Conducted 2000 sessions, aiding individuals with a broad spectrum of concerns including work burnout, depression, stress, as well as mood, sleep, and eating disorders.- Сreated my own blog on a mindfulness topic (Tiktok 56k+ subscribers, instagram 1.3k)

Moscow, Moscow City, Russia

- Conducted year-long group therapy with a co-therapist- Attracted clients with engaging posts and educational content (via IG)- Established a welcoming meeting environment, ensuring client comfort by providing amenities such as chairs, slippers, tea, and more.- Came up with various program and exercises that allowed them to achieve insights

- Conducted several sessions of emergency psychological support via chat and phone successfully coping with the client's panic and anxiety- Authored blog posts focusing on themes of well-being- Conducted training webinars about wellbeing that received favorable feedback from participants regarding the practical benefits of the insights provided

Москва, Россия

- Managed Instagram accounts of small lifestyle brands (1-10k followers), curating content and organising cross-promotions- Provided customer support in DMs and comments, facilitated engaging conversations under posts- Created content for 5 landing pages, which regularly brought new customers to the company- Wrote promotional emails and newsletters with.

Moscow, Russian Federation

- Authored high-impact blog articles on psychological tips for boosting employee awareness and performance, consistently achieving top weekly engagement- Coordinated and led group facilitation sessions to foster effective and creative team decision-making.- Analyzed webinar listener data to create psychological profiles, giving engagement-based.

Moscow, Russian Federation

- Curated an IG account (100k) providing customer support in DMs and comments, and moderated - -WhatsApp chats for every cohort, resolved conflicts- Organised in-person and online lectures, handling technical setup and classroom comfort- Arranged and facilitated commencement and closure sessions for each cohort - Managed educational resources in an LMS.

Moscow, Moscow City, Russia

- Provided attentive customer service, assisting clients with items choices and styling tips- Consistently achieved and exceeded monthly sales targets- Assisted in visual merchandising, ensuring the store's aesthetic and product displays aligned with the brand's image.- Collaborated with the sales team to organise promotional events

Master'S Degree, Psychology Of Work Activities

- Specialization "Psychology of negotiations and conflict resolution" - Diploma's theme is "Psychological well-being in women with.

Professional Development, Psychoanalysis And Psychotherapy

Activities and Societies: 1 Step - 1,5 years (180 hours), 2021 2 Step - 2,5 years (420 hours), 2023 60+ hours of personal psychotherapy.