I want you to fall head over heels in love with yourself. As a licensed therapist, i integrate evidence based treatments, mindfulness meditation, Cognitive Behavioral Therapy approaches layered with honesty and compassion as we will work collaboratively in reaching your goals and hearts desires. Growth is an amazing process. It can also be messy. My goal is to support you on your journey as you grow more comfortable in becoming wisely and radically selfish! your self-care is NEVER inconsiderate of others. Rather, you are filling your though in order to replenish others.