Pilatecize
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Pilatecize.Com
International fitness and health expert Haley Borden is the creator of Pilatecize™. A complete mind-and -body exercise program that combines the “core” principles of Pilates, the flexibility of yoga, the balance and coordination of the exercise ball, and strength training into a total body workout. Pilatecize™ will help you establish core abdominal strength, increase your flexibility, relieve stress, improve your posture, balance, and coordination, while sculpting and toning your entire body. Haley has trained celebrities, and professional athletes such as The Toronto Blue Jays who hired Haley to teach Pilatecize™ to their trainers and the team at their spring training camp in Dunedin, Florida. She has “Pilatecized™” The Rolling Stones as they rehearsed in Toronto for two of their recent world tours. Haley has developed “Pilatecize™ for Golf” and has worked with renowned Magna Golf Course and PGA golfers. Pro tennis players, Pro Squash players, Pro Soccer players, and top CEO's.Haley is a motivational speaker and has spoken at the prestigious Idea city Conference in Toronto, She has spoken throughout Canada and the US about the many benefits of Pilatecize for today’s the busy professional. A former faculty member of Ryerson University, Haley was also a Lululemon ambassador and a T.V. fitness fitness host for the Home Shopping Channel. Haley is a certified Pilates Instructor, personal trainer, yoga instructor, natural -health nutritionist, spinning instructor, and an aqua fitness instructor. Haley has completed marathons, triathlons and is an adventure sport enthusiast. Pilatecize™ has kept her fit, flexible and injury free!