- CHIROPRACTORChiropractic goes beyond back and neck pain, headaches, etc. My goal is to empower people to better health, from the inside out. To be less reliant on medication and be equipped with the right tools to help them experience their life at its full potential.As a Chiropractor, my expertise lies in optimising your spine and nervous system. The central nervous system controls every other system in the body and your spine protects that system. Through a well moving spine, we enable the nervous system to control all functions of the body efficiently and accurately. Whether you're a weekend warrior wanting to get back to footy, a high-performing athlete wanting better recovery to absorb your training, or just wanting to be able to pick up your kids, we're here to help.Many things affect your health, from what we eat, how well and often we move, our quality of sleep, social connection, and our toolkit to cope with stress. Coupled with a nervous system firing properly through a healthy spine, I believe that doubling down on these fundamentals give us the best outcome in how we feel and function, not just now but in the future too.- CORPORATE WELLNESS WORKSHOPSThe health of your company is a direct reflection of the health of your people. You can’t buy health, but you can teach it. Education is the first step to empowerment.I’m passionate about encouraging health and wellness within workplaces and can educate your people on how to Eat Better, Think Better, and Move Better. We have helped notable organisations from industries ranging from telecommunications, aviation, insurance, property, non-profit organisations, schools and premier sports teams.Our goal is to guide people through actionable tools in becoming a more effective person at home and in the workplace, through greater health. We run 30 Minute Workshops, typically at the end of team meetings or during lunch breaks, FREE OF CHARGE. - I WORK WITH:MANAGERS & DIRECTORS who want an effective and engaging workplaceHUMAN RESOURCE (HR) MANAGERS who want to implement an interactive wellness planPEOPLE & CULTURE COORDINATORS who understand the well-being of their people is critical to company successHEALTH & SAFETY REPRESENTATIVES wanting to learn more about ergonomics or injury prevention in the workplaceSPORTS TEAMS that want to feel better at the end of the season than they did at the beginning*If you are interested in learning more about our WELLNESS WORKSHOPS, or being looked after in our office, contact us on 09 638 8266 or email hwoodman@mtedenchiro.co.nz