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Lead F45 group training classes, delivering instruction in the F45 terminology. Ensured members performed exercises safely using the correct form at all times and offering modifications as needed. Promoted an energetic environment, welcoming members by name. Inspired members to fully utilize all F45 resources to achieve personal fitness goals. Conducted lead generating activities and membership acquisition and retention administrative tasks. Setup the studio for specific functional training classes.

Supervised and monitored exercise participants in corporate wellness setting. Provided one-on-one consulting, workout program design for a diverse population. Taught fundamental exercises with proper warm up and cool downs to ensure safety of clients. Programmed functional workouts with modifications if necessary. Created an engaging environment for a fun workout.

• Worked closely with project manager planning projects and preparing documents • Communicated between clients and staff members regarding project details• Improved processes to maximize productivity • Performed general office support and administrative tasks as requested

• Business development research and initiatives for customer outreach and retention• Managed and updated website design and content creation• Participation in, and progress accountability at business development meetings• Wrote and strategized SOP• Updated and tracked brand launch calendars• Increased file growth within first quarter of BD and marketing initiatives

• Assisted head strength & conditioning coach, trained varsity student-athletes• Oversaw the varsity athlete weight room at Western University• Ensured smooth operation of facility in absence of head strength & conditioning coach• Visually monitored members and facility equipment usage to ensure all users and staff policies were followed • Promptly opened and closed facility