Holly Copeland brings expertise and training as a research scientist and certified Human Potential Coach and applies these to help people learn what it means to “step into the flow life” and live from a place of grace, purpose and Heartmind.Following a 20-year career as a scientist at The Nature Conservancy and as a mom of twins, Holly understands the demands of juggling a busy, professional career and the struggle of feeling “in your head” with the constant demands of an analytical mind. She combines ancient practices such as meditation and awareness-based mindfulness with modern science and technology.Drawing from her science background and training, she helps people understand the neuroscience behind meditation and track their progress to strengthen their motivation and allow them to see the results for themselves. Through the powerful combination of biofeedback, neurofeedback and neurostimulation tools combined with meditation, she works with people to transform their busy, reactive minds into focused attention and stable awareness.As a supportive and enthusiastic cognitive performance coach, she has a passion for helping individuals who have tried meditation before but just couldn’t seem to break through into peace. Step by step, she teaches people to rewire their brains, track their progress, and harness their inner wisdom to transform their lives into clarity, calm and joy.