Heather Refenes Email and Phone Number
Heather Refenes work email
- Valid
- Valid
Heather Refenes personal email
Heather Refenes phone numbers
Heather Refenes is a Nutrition Coach at CrossFit Factorial at Columbia College Chicago. She possess expertise in coaching, fitness, leadership, sports, teaching and 26 more skills.
-
Nutrition CoachCrossfit Factorial Sep 2018 - PresentSkokie, IlI help everyday people escape the diet trap and instead learn how to make healthy eating a lifestyle! I strive to provide people with tools for building life-long healthy eating habits, using real food—one pain free step at a time.
-
Head Crossfit InstructorCrossfit E-Town May 2016 - PresentEvanston, IlResponsibilities include:--Programming of CrossFit WODs and lifting cycles--Creation, management, and implementation of New or Specialty Programs--Website Management--Coach Communication--Athlete management – Retention & Goal Setting--Staff Management--Schedule, Direct, and run coaches meetings
-
Adjunct ProfessorColumbia College Chicago Sep 2011 - PresentTeach english composition classes to college freshmen -
Coo & Nutrition CoachIllumine Fitness & Nutrition Sep 2017 - Aug 2018Niles & Northbrook
-
Head CoachCrossfit Lake Forest Oct 2013 - May 2016Lake Forest, IlCrossFit Lake Forest is the local affiliate of the International Method of Fitness – CrossFitCrossFit is a method of fitness that uses functional varied movement at relative high intensities for time. We incorporate the principles of CrossFit into every program we offer. CrossFit Lake Forest programs are limited to small groups of people – this increases personal attention by the coach for each client. CrossFit Lake Forest is all of the benefits of personal training at half the cost! And by working out with a group of people you will find yourself push harder than ever before, challenge yourself, and achieve goals you previously thought you couldn’t!CrossFit Lake Forest is building a fit community with common goals – to lead an active, healthy lifestyle.In CrossFit Lake Forest you will surprise yourself with what you are capable of achieving. We have experienced trainers who regularly attend training seminars and workshops in order to continuously improve upon this method of fitness and offer you the highest quality of training in the marketplace
-
Director Of CommunicationsGame On! Sports Camp 4 Girls Apr 2013 - Oct 2013Northbrook, IlMy Role: Involved in all aspects of planning and organizing the camp and activities. Also involved in managing the day-to-day camp activities during camp season. Additionally, I assisted in creating, marketing, and running all promotional events used to increase camp registration and general brand awareness. These events included sports specific camps, booths at fairs and sporting events.Game On! Description: Game On Sports Camp 4 Girls summer day camps are currently located on the expansive athletic campus’s of Lake Forest College & Walt Disney Magnet School in Chicago. Guided by a staff that includes veteran coaches, respected teachers, high school and collegiate athletes, girls of all athletic abilities ranging from grades Pre-K through 10th experience hours of pure fun with the opportunity to grow as an athlete and a person. -
Client Relationship SpecialistRobert W. Baird & Co. Sep 2007 - Mar 2013-Consult and collaborate with management to analyze department needs and propose courses of action to meet those needs including formulating objectives, development of timelines and milestones, and implementation. -Work as the administrative and technical leader on new system implementation by being a liason between IT Development and my department's group head-Support the Financial Sponsor Group's group head in managing client information and upcoming opportunities-Touchpoint between the financial sponsor group bankers and industry bankers -
Adjunct ProfessorAurora University Jan 2006 - Sep 2007Teach english composition classes to college freshmen -
Accounting AssistantSidley Austin Llp Feb 2003 - Aug 2007Chicago, Il-Assisted in the identification of potential conflicts of interest through corporate and conflicts database-Research client and matter information provided by requesting attorney-Researched corporate history of clients and parties related to the new client work -
Adjunct ProfessorMchenry County College Sep 2006 - Jan 2007Teach english composition classes to college freshmen
Heather Refenes Skills
Heather Refenes Education Details
-
English Language And Literature, General -
English Language And Literature/Letters
Frequently Asked Questions about Heather Refenes
What company does Heather Refenes work for?
Heather Refenes works for Columbia College Chicago
What is Heather Refenes's role at the current company?
Heather Refenes's current role is Nutrition Coach at CrossFit Factorial.
What is Heather Refenes's email address?
Heather Refenes's email address is jd****@****uth.net
What is Heather Refenes's direct phone number?
Heather Refenes's direct phone number is +163021*****
What schools did Heather Refenes attend?
Heather Refenes attended Depaul University, Southern Illinois University, Carbondale.
What are some of Heather Refenes's interests?
Heather Refenes has interest in Yoga, Education, Literature, New Technologies, Olympic Weightlifting, General Health And Fitness, Crossfit, Arts And Culture, Health.
What skills is Heather Refenes known for?
Heather Refenes has skills like Coaching, Fitness, Leadership, Sports, Teaching, Public Speaking, Project Management, Management, Training, Analysis, Crm, Teamwork.
Free Chrome Extension
Find emails, phones & company data instantly
Aero Online
Your AI prospecting assistant
Select data to include:
0 records × $0.02 per record
Download 750 million emails and 100 million phone numbers
Access emails and phone numbers of over 750 million business users. Instantly download verified profiles using 20+ filters, including location, job title, company, function, and industry.
Start your free trial