Heather Lafond

Heather Lafond Email and Phone Number

Mindset and Empowerment Coach @ Milwaukee, WI, US
Milwaukee, WI, US
Heather Lafond's Location
Greater Milwaukee, United States
About Heather Lafond

Welcome to my page! I am a Mindset & Empowerment Coach helping career driven women break free from the sh!t that’s been holding them back, so they can fully embody & embrace the confident, sexy goddess they are, soar to their limitless potential, & live their most epic life!I realized my passion to guide women towards their highest version of themselves after overcoming an addiction to alcohol, challenges with emotional eating & losing 100 pounds. I have been guiding others on their health and fitness journey 13 years through various modalities such as personal training, nutrition coaching, energy healing & now the mind-arts of hypnotherapy, NLP & Time Line Therapy®.The problem with traditional forms of “getting healthy” is that they focus on the external appearance & never truly get to the root cause of the problem. Because of this too many women (and men) spend too much time running in place & never really getting anywhere when it comes to their wellness goals! My inside-out approach to wellness helps clients to experience true, lasting results on ALL levels (physically, mentally, emotionally, energetically & spiritually).

Heather Lafond's Current Company Details
Heather LaFond | Mindset & Empowerment Coach

Heather Lafond | Mindset & Empowerment Coach

Mindset and Empowerment Coach
Milwaukee, WI, US
Heather Lafond Work Experience Details
  • Heather Lafond | Mindset & Empowerment Coach
    Mindset And Empowerment Coach
    Heather Lafond | Mindset & Empowerment Coach
    Milwaukee, Wi, Us
  • Heather Lafond | Mindset & Empowerment Coach
    Mindset & Empowerment Coach
    Heather Lafond | Mindset & Empowerment Coach Sep 2022 - Present
    Wisconsin, United States
    Certified Practitioner of NLP, Certified Practitioner of Hypnotherapy, Certified Practitioner of Time Line Therapy®Helping clients breakthrough habits, behaviors & beliefs at the powerful subconscious level so that they can experience instantaneous & lasting change!
  • Soar Wellness Studio
    Transformational Empowerment Coach
    Soar Wellness Studio Jun 2019 - Present
    Manitowoc, Wi
  • Defiant Fitness Llc
    Owner & Operator
    Defiant Fitness Llc Jun 2012 - Present
    Manitowoc, Wi
    Defiant Fitness aids individuals in developing a positive, balanced and nourishing lifestyle. We provide clients with the power of knowledge and an environment that encourages self-improvement. Defiant Fitness prides itself on being the example of health and wellness to all those it comes into contact with in the community.
  • Lighthouse Inn
    Bartender & Waitress
    Lighthouse Inn Aug 2008 - May 2017
    My "fun-money" job
  • Prana Groove Llc
    Owner & Operator
    Prana Groove Llc Sep 2013 - Sep 2016
    Manitowoc, Wi
    Prana Groove is a holistic center, which provides services and products, which support a healthy and spiritual lifestyle. It is a place to learn yoga, aerobic exercise, and other transformative practices, which integrate, heal and nourish the body, mind and spirit. It is our goal to operate, serve and prosper as an example of the principles and practices that we advocate.
  • Anytime Fitness
    Certified Personal Trainer
    Anytime Fitness Aug 2012 - Oct 2013
    Plymouth, Wi
    Fitness consultations, demonstrations, group fitness instruction, program design and instruction.
  • Ellipse Fitness
    Group Fitness Instructor
    Ellipse Fitness Jan 2012 - Oct 2012
    Allouez, Wi
    Greet and check-in members as they arrive. Provide a tour and class introduction to guests and new members. Instruct cardio kickboxing & strength training group fitness classes.
  • Anytime Fitness
    Certified Personal Trainer, Personal Training Manager
    Anytime Fitness Jan 2009 - Jun 2012
    Manitowoc & Two Rivers, Wi
    Gym tour, fitness consultations, demonstrations, group fitness and personal training services.
  • Ymca
    Group Fitness Instructor
    Ymca 2009 - 2010
    Manitowoc, Wi
    Certified SilverSneakers older, active adult instructor Muscular Range of Movement, & Cardio Circuit. Forever Young & Aqua Fit course instructor.

Heather Lafond Skills

Strength Training Nutrition Weight Management Fitness Weight Training Personal Training Sports Nutrition Fitness Training Athletics Athletic Training Endurance Circuit Training Wellness Lifestyle Exercise Physiology Operant Conditioning Cardio

Heather Lafond Education Details

Frequently Asked Questions about Heather Lafond

What company does Heather Lafond work for?

Heather Lafond works for Heather Lafond | Mindset & Empowerment Coach

What is Heather Lafond's role at the current company?

Heather Lafond's current role is Mindset and Empowerment Coach.

What is Heather Lafond's email address?

Heather Lafond's email address is yo****@****ail.com

What schools did Heather Lafond attend?

Heather Lafond attended University Of Wisconsin-Green Bay, American College Of Sports Medicine.

What are some of Heather Lafond's interests?

Heather Lafond has interest in Weight Maintenance, Life Style Change, Arts And Culture, Guidance, Health, Children, See 2+see Less, Health And Fitness, Education, Environment.

What skills is Heather Lafond known for?

Heather Lafond has skills like Strength Training, Nutrition, Weight Management, Fitness, Weight Training, Personal Training, Sports Nutrition, Fitness Training, Athletics, Athletic Training, Endurance, Circuit Training.

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