Heather Sayers Lehman, Ms, Nbc-Hwc, Cwp Email & Phone Number

Oceanside, Ca, Us

Health & Well-Being Expert Interviews - Healthy Habit Construction - Health Misinformation Debunking- Establish and host the podcast, The Air We Breathe, to educate and inspire people to create and maintain health sustaining behaviors, improve body image, and create a healthy relationship with food.- Utilize storytelling as a means of sharing information to educate on the harms of weight stigma, bias in healthcare, eating disorders, generational health behaviors, and health misinformation.- Collaborate with health and well-being experts, authors, and activists to bring quality content and supportive resources to listeners.

Phoenix, Az, Us

Sales Strategy and Execution - Business Development - Program Design and Delivery- Founded a health education company that provides virtual courses to employee wellness programs teaching holistic well-being, such as exercise programming, healthy eating, sleep improvements, stress management, and emotional wellness. - Spearhead revenue growth by developing and executing B2B sales and marketing strategies, meeting sales goals by consistently increasing annual revenue by 10-20% from 2013-2023 without reliance on external funding.- Cultivate and sustain strategic partnerships with insurance carriers, brokers, industry associations, event planners, and well- being professionals to generate future sales opportunities.- Position OU services as tailored solutions to address client challenges and fill gaps in programming, enhancing employee health outcomes.- Develop and deliver asynchronous health and well-being courses, including needs assessment surveys, curriculum development, training materials, marketing campaigns, learning management system (LMS) functions, and data analysis.- Leverage public speaking engagements and The Air We Breathe: Finding Well-Being That Works for You Podcast as strategic platforms to generate leads, boost brand recognition, and communicate core values to potential clients.Overcoming U LMS Courses:Beyond Burnout Stress Solution - Four Weeks to Overcome Stress, Worry and BurnoutEasier Eating - Four Weeks to Plan, Shop & Cook for Better HealthEmotional Eating Freedom Formula™ - Six Weeks to Creating a Healthier Relationship with FoodFood Truce & Body Peace - Four Weeks to Healthier Habits Without the StruggleHealth On the Go - Four Weeks to Healthier Living for Active WorkersMove It! - Four Weeks to Increase Cardio, Flexibility & StrengthMindful Money Matters - Four Weeks to Become Financially SavvyResilience Rescue - Four Weeks to Create Your Stress Management PlanSleep Essentials - Four Weeks of Strategies for Restorative Rest

Arlington, Va, Us

Program Management - Operational Efficiency - Creating Successful Employee Experience- Led day-to-day management and strategic planning for Boeing's Global Human Resources Well-Being program, ensuring alignment with organizational health initiatives.- Managed Well-Being program vendors, established standard procedures and performance metrics, and supported vendor performance analysis and contract negotiations for continuous improvement.- Created recommendations and marketing tools to improve stakeholder communications and boost employee engagement with the company's well-being offerings.- Recruited and developed talent for 12 onsite health coaches, collaborating with local Well-Being champions to integrate vendor coaches into the site culture to ensure culture fit.- Managed and resolved challenges with 28 domestic Well-Being champions, both individually and collectively, to ensure timely implementation of current and upcoming initiatives at their respective sites.- Fostered cross-functional partnerships among strategy, operations, legal, sales, compliance, marketing, and data security teams.

Bloomfield, Ct, Us

1:1 Coaching - Stand-Up Instruction - Marketing Strategies- Coached over 3,000 one-on-one health education sessions, enhancing employee motivation, developing healthy habits, managing chronic care, and promoting ongoing clinical management for health conditions.- Designed, planned, and successfully implemented comprehensive health and wellness initiatives to improve Maricopa County employee and community health outcomes.- Supported the County in marketing efforts and educational initiatives to clarify the utilization of health systems and pharmaceutical benefits.- Cultivated and managed relationships with County and department leadership to provide employee advocacy and establish strategic partnerships.- Authored and published a guidebook on emotional eating, Don’t Eat It. DEAL With It! Your Guidebook On How to STOP Eating Your Emotions, to address gaps in Cigna's well-being content.

Business Development - Employee Development - Health and Well-Being Training- Founded and operated a successful fitness studio, managing all business operations, including marketing, sales strategies, staffing, and financial management.- Recruited, trained, and managed a team of fitness professionals, encouraging autonomy and fostering a motivating work environment with the ability to inspire improved employee retention and customer satisfaction.- Developed and offered specialized fitness programs tailored to diverse customer needs, helping members willing to change and reach their fitness potential.- Implemented innovative interpersonal customer engagement strategies, resulting in high customer commitment rates and a loyal membership base.- Built brand awareness within the local community, leveraging live television experiences that enhanced the gym's visibility and reputation.

Stand-Up Instruction - Fitness Supervision - Employee Engagement- Designed and delivered comprehensive health and fitness courses, integrating the latest industry clinical studies and trends. - Provided engaging and effective instruction in health and fitness, fostering a dynamic learning environment that promoted student success and enthusiasm for the subject matter.- Implemented innovative teaching methods, including hands-on activities, real-world case studies, and interactive discussions, to enhance student learning and engagement.- Developed and administered assessments that accurately measured student understanding and mastery of course content, ensuring academic rigor and relevance.- Adapted course content and delivery methods to accommodate diverse learning styles and needs, ensuring an inclusive and supportive educational environment for all students.- Provided mentorship and advised students pursuing careers in health and fitness, offering guidance on career paths, professional development, and further education opportunities.

Bachelor Of Science (Bs), Kinesiology And Exercise Science

Master Of Science (Ms), Exercise Physiology