Heather Shaughnessy-Cato
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Heather Shaughnessy-Cato Email & Phone Number

Volunteer at Center For Mindful Self-Compassion
Location: Brunswick, Maine, United States 9 work roles 2 schools
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✓ Verified Jun 2026 3 data sources Profile completeness 100%

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Current company
Center For Mindful Self-Compassion
Role
Volunteer
Location
Brunswick, Maine, United States
Company size
68 employees

Who is Heather Shaughnessy-Cato? Overview

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Quick answer

Heather Shaughnessy-Cato is listed as Volunteer at Center For Mindful Self-Compassion, a company with 68 employees, based in Brunswick, Maine, United States. AeroLeads shows a matched LinkedIn profile for Heather Shaughnessy-Cato.

Heather Shaughnessy-Cato previously worked as Owner, Teacher, Coach at Wholehearted Llc and Course Facilitator at Fieldbrook Advising. Heather Shaughnessy-Cato holds Ma, Clinical Mental Health Counseling, Summa Cum Laude from University Of North Carolina At Charlotte.

Company email context

Email format at Center For Mindful Self-Compassion

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Center For Mindful Self-Compassion

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Profile bio

About Heather Shaughnessy-Cato

I empower individuals to enhance their well-being through self-compassion, strategic stress management, and mindfulness practices. I specialize in integrating evidence-based mind-body tools into coaching and workshops to enhance life satisfaction and manage burnout.

Listed skills include Nonprofits, Community Outreach, Program Development, Higher Education, and 11 others.

Current workplace

Heather Shaughnessy-Cato's current company

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Center For Mindful Self-Compassion
Center For Mindful Self-Compassion
Volunteer
Brunswick, ME, US
Website
centerformsc.org
Employees
68
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Company profile
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9 roles

Heather Shaughnessy-Cato work experience

A career timeline built from the work history available for this profile.

Owner, Teacher, Coach

Current
Wholehearted Llc

Brunswick, ME

  • Provides coaching and community classes to help individuals manage stress and enhance well-being.
  • Integrates evidence-based mind-body tools to support clients in achieving life and role satisfaction.
  • Offers guidance on managing burnout and caregiving fatigue for overall wellness.
Oct 2021 - Present

Course Facilitator

Current
Fieldbrook Advising
  • Facilitates Designing Your Life workshops to empower individuals in applying design-thinking strategies for personal and professional satisfaction.
  • Guides participants in navigating change and transitions effectively through interactive sessions.
Sep 2019 - Present

Self Employed & "Stay At Home Parent"

Self-Employed

Brunswick, Maine

  • Conducted workshops on self-compassion, mindfulness, and yoga in the community to promote well-being.
  • Served as primary caregiver and "stay at home" parent for my child.
Feb 2018 - Sep 2019

Staff Therapist

Vassar College

Poughkeepsie, NY

  • Provided short-term individual counseling incorporating self-compassion and mindfulness techniques.
  • Led Biofeedback program for stress management, utilizing biofeedback software and mind-body practices.
  • Designed and implemented inclusive outreach and educational programming on mindfulness and self-compassion.- Provided group therapy, including on the topics of grief and loss, family concerns, mindfulness, social.
Mar 2015 - Feb 2018

Director Of Development, College Of Health And Human Services

Unc Charlotte

Charlotte, North Carolina Area

- Served as member of the central Advancement division with an on-site leadership role in the College of Health and Human Services as member of Dean’s administrative team. - Worked closely with the Dean of the College to articulate philanthropic priorities and implement comprehensive development plan focused on student and faculty success. - Provided.

Feb 2009 - May 2014

Director Of Annual Fund

Discovery Place

Charlotte, North Carolina Area

- Facilitated Individual Giving program through philanthropic memberships and annual giving. Fulfilled membership benefits including developing events and programs. - Worked closely with Development Committee Chair, Board of Directors, and volunteers to increase giving and enhance engagement and communication with constituents.

Mar 2007 - Feb 2009

Annual Fund And Events Manager

Charlotte Symphony Orchestra

Charlotte, North Carolina Area

- Conducted the annual fund campaign, coordinated cultivation and stewardship efforts with donors, and planned events. Tracked and analyzed giving patterns and presented fundraising reports to the Development Committee and the full Board of Directors. - Recruited, managed and trained volunteers for development related initiatives.

Sep 2003 - Feb 2007
Team & coworkers

Colleagues at Center For Mindful Self-Compassion

Other employees you can reach at centerformsc.org. View company contacts for 68 employees →

NB Natalie Bell Natalie Bell Colleague at Center For Mindful Self-CompassionLos Angeles, California, United States, United States View → CV Channa Verbian M.Ed Rsw Channa Verbian M.Ed Rsw Colleague at Center For Mindful Self-CompassionToronto, Ontario, Canada, Canada View → CF Center For Mindful Self-Compassion Center For Mindful Self-Compassion Colleague at Center For Mindful Self-CompassionSan Diego County, California, United States, United States View → PB Paola Bortini Paola Bortini Colleague at Center For Mindful Self-CompassionAustria, Austria View → LA Luis Amurrio Luis Amurrio Colleague at Center For Mindful Self-CompassionVitoria-Gasteiz, Basque Country, Spain, Spain View → DS David Spound David Spound Colleague at Center For Mindful Self-CompassionNorthampton, Massachusetts, United States, United States View → EL Emma Little Emma Little Colleague at Center For Mindful Self-CompassionBrisbane, Queensland, Australia, Australia View → EZ Elijah Zimmerman Elijah Zimmerman Colleague at Center For Mindful Self-CompassionVictoria, British Columbia, Canada, Canada View → MM Mary Marcdante Mary Marcdante Colleague at Center For Mindful Self-CompassionSan Diego, California, United States, United States View → RJ Raphael Jay Adjani Raphael Jay Adjani Colleague at Center For Mindful Self-CompassionPhuket, Thailand, Thailand View →
2 education records

Heather Shaughnessy-Cato education

Ma, Clinical Mental Health Counseling, Summa Cum Laude

University Of North Carolina At Charlotte

Activities and Societies: Phi Kappa PhiClinical training / Internships: Novant Health Presbyterian Medical Center August 2013 – April 2014.

FAQ

Frequently asked questions about Heather Shaughnessy-Cato

Quick answers generated from the profile data available on this page.

What company does Heather Shaughnessy-Cato work for?

Heather Shaughnessy-Cato works for Center For Mindful Self-Compassion.

What is Heather Shaughnessy-Cato's role at Center For Mindful Self-Compassion?

Heather Shaughnessy-Cato is listed as Volunteer at Center For Mindful Self-Compassion.

Where is Heather Shaughnessy-Cato based?

Heather Shaughnessy-Cato is based in Brunswick, Maine, United States while working with Center For Mindful Self-Compassion.

What companies has Heather Shaughnessy-Cato worked for?

Heather Shaughnessy-Cato has worked for Center For Mindful Self-Compassion, Wholehearted Llc, Fieldbrook Advising, Self-Employed, and Vassar College.

Who are Heather Shaughnessy-Cato's colleagues at Center For Mindful Self-Compassion?

Heather Shaughnessy-Cato's colleagues at Center For Mindful Self-Compassion include Natalie Bell, Channa Verbian M.Ed Rsw, Center For Mindful Self-Compassion, Paola Bortini, and Luis Amurrio.

How can I contact Heather Shaughnessy-Cato?

You can use AeroLeads to view verified contact signals for Heather Shaughnessy-Cato at Center For Mindful Self-Compassion, including work email, phone, and LinkedIn data when available.

What schools did Heather Shaughnessy-Cato attend?

Heather Shaughnessy-Cato holds Ma, Clinical Mental Health Counseling, Summa Cum Laude from University Of North Carolina At Charlotte.

What skills is Heather Shaughnessy-Cato known for?

Heather Shaughnessy-Cato is listed with skills including Nonprofits, Community Outreach, Program Development, Higher Education, Volunteer Management, Grant Writing, Alumni Relations, and Event Planning.

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