• Provides coaching and community classes to help individuals manage stress and enhance well-being.• Integrates evidence-based mind-body tools to support clients in achieving life and role satisfaction.• Offers guidance on managing burnout and caregiving fatigue for overall wellness.

Volunteer facilitator, offering live online self-compassion meditation sessions.

• Facilitates Designing Your Life workshops to empower individuals in applying design-thinking strategies for personal and professional satisfaction.• Guides participants in navigating change and transitions effectively through interactive sessions.

• Conducted workshops on self-compassion, mindfulness, and yoga in the community to promote well-being.• Served as primary caregiver and "stay at home" parent for my child.

• Provided short-term individual counseling incorporating self-compassion and mindfulness techniques.• Led Biofeedback program for stress management, utilizing biofeedback software and mind-body practices.• Designed and implemented inclusive outreach and educational programming on mindfulness and self-compassion.- Provided group therapy, including on the topics of grief and loss, family concerns, mindfulness, social anxiety, and eating concerns.

- Served as member of the central Advancement division with an on-site leadership role in the College of Health and Human Services as member of Dean’s administrative team. - Worked closely with the Dean of the College to articulate philanthropic priorities and implement comprehensive development plan focused on student and faculty success. - Provided counsel, strategic direction and coordination for events and communication, and engaging donors, alumni, donor prospects, and community leaders. - Worked closely with the College’s Advisory Board.

- Facilitated Individual Giving program through philanthropic memberships and annual giving. Fulfilled membership benefits including developing events and programs. - Worked closely with Development Committee Chair, Board of Directors, and volunteers to increase giving and enhance engagement and communication with constituents.

- Conducted the annual fund campaign, coordinated cultivation and stewardship efforts with donors, and planned events. Tracked and analyzed giving patterns and presented fundraising reports to the Development Committee and the full Board of Directors. - Recruited, managed and trained volunteers for development related initiatives.