As a dedicated and certified Life Coaching Professional, I bring a wealth of experience and a passion for guiding individuals toward their goals, fostering personal development, and achieving a balanced and fulfilling life.Proven expertise in helping clients define and attain their personal and professional goals through strategic planning and actionable steps. Adopting a holistic approach to life coaching, addressing various aspects of life including career, relationships, health, and personal fulfillment. Skilled in active listening and communication techniques to create a supportive and trusting coaching relationship. Assisting individuals in navigating career changes, exploring new opportunities, and aligning professional choices with personal values. Guiding clients through major life changes such as relocation, retirement, or personal transformations. Integrating mindfulness practices into coaching sessions to enhance self-awareness, stress management, and overall well-being. Tailoring coaching sessions to meet the unique needs and aspirations of each client, emphasizing client autonomy and self-discovery.Incorporating principles of positive psychology to cultivate a strengths-based mindset and focus on personal strengths and resilience.Skilled in Effective Communication methodologies, Conflict Resolution both in Professional and personal capacity, Facilitation in Organizational transformations, and Mentoring individuals and collaborative setups and startups. Strong human resources professional with a well established profile in People wellness, Policy and procedural Development of an Organization.
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Chief Executive OfficerMindful MomentumIslamabad, Pk
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CeoNlpheals Jan 2012 - PresentLahore, Punjab, PakistanProficient in designing and implementing strategic learning initiatives that align with organizational goals. Skilled in assessing learning needs, creating engaging content, and implementing effective training programs to enhance employee capabilities. Experienced in driving organizational effectiveness through initiatives such as change management, leadership development, and culture transformation. Adept at collaborating with stakeholders to identify opportunities for improvement and implementing targeted interventions. Dedicated to fostering a culture of well-being within organizations. Experienced in designing and implementing wellness programs that address physical, mental, and emotional health, contributing to increased employee satisfaction and productivity. Proficient in providing one-on-one coaching to executives and leaders, supporting their professional growth and leadership effectiveness. Skilled in facilitating workshops and training sessions on topics such as team building, constructive communication, and resilience to enhance individual and team performance. -
Art TherapistNlpheals Mar 2007 - PresentArt therapy is a form of psychotherapy which I use with my clients to add another dimension of healing incorporating various art-making activities as a means of communication and self-expression.Focus is placed on the creative process rather than the final product. The act of creating art itself can be therapeutic, offering insights into emotions and thoughts.I work with individuals or groups, forming a therapeutic relationship where my client can explore feelings, reconcile emotional conflicts, develop self-awareness, and manage behavior.Art provides a non-verbal form of communication, allowing my clients to express thoughts and emotions that may be challenging to articulate verbally.The sessions and workshops are designed with a client-centered approach, where the client takes the lead in the creative process, and I facilitate their journey to self growth and self development.As a life coach I'm mindful of cultural differences and adapt their approach to respect diverse backgrounds and artistic traditions.I integrate Art therapy with other therapeutic modalities, such as NLP,TLT, Hypnotherapy mBIT and mBraining to address a wide range of mental health issues.I adhere to a code of ethics that includes confidentiality, respect for client autonomy, and the responsible use of the therapeutic relationship.There is ongoing research on the efficacy of art therapy, with evidence suggesting positive outcomes for individuals dealing with various mental health challenges.I firmly believe that Art therapy is a versatile and effective approach that can benefit individuals of all ages and backgrounds, offering a unique way to explore and address psychological and emotional issues. -
Chief Executive OfficerObject Sep 2020 - Jun 2022Karāchi, Sindh, Pakistan
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Gm Learning And Organizational Development360 Degree Corporation (Pvt) Limited Jan 2020 - Feb 2020Lahore, Pakistan -
Director Of Training And DevelopmentTopline Consultancy Feb 2019 - Jan 2020Lahore, Pakistan
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People Wellness And Policy ConsultantFinja Jul 2019 - Dec 2019Lahore, Pakistan -
Registrar & Head Of AdministrationAlpha School Jan 2016 - Dec 2018Lahore, Pakistan -
CeoHz Design House Jan 2007 - Nov 2013Karachi• Exceptional organizational and communications skills in building a business from a scratch to a factory setup of over 400 workers• Maintained database of fashion industry contacts• Managed procurement, designs and production • Developed and implemented brand production and marketing strategies• Ensured optimal level of client support• Spearheaded, organized and conducted multiple women empowering projects using my own business as a platform
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School CounselorBritish School Of Karachi Mar 2001 - 2003Karachi• Counseled individuals, groups, or families to help them understand problems, define goals, and develop realistic action plans• Develop therapeutic and treatment plans based on clients’ interest, abilities, and needs• Evaluate the results of counseling methods to determine the reliability and validity of treatments• Conduct research to develop or improve diagnostic or therapeutic counseling techniques• Select, administer, and interpret psychological tests to assess intelligence, aptitudes, abilities, or interests
Hejab Syed Education Details
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Multiple Brain Integration Techniques & Mbraining -
Master Coach Neuro Linguistic Programming, Tlt & HypnotherapyCertification -
Textle Design -
Child Development -
Statistics,Economics And French
Frequently Asked Questions about Hejab Syed
What company does Hejab Syed work for?
Hejab Syed works for Mindful Momentum
What is Hejab Syed's role at the current company?
Hejab Syed's current role is Chief Executive Officer.
What schools did Hejab Syed attend?
Hejab Syed attended Multiple Brain Integration Techniques & Mbraining, Master Coach Neuro Linguistic Programming, Tlt & Hypnotherapy, Indus Valley School Of Art And Architecture, California State University, Northridge, Kinnaird College For Women (Kcw), Lahore - Pakistan.
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