At Pilates Matters.....My primary aim is to educate others to move and train efficiently, aiming for joint and spine health, encouraging all those who have a desire to better themselves physically and overcome any limitations. Whether the drive comes from a postural imbalance causing pain or a niggling muscle strain, or the desire to run a first marathon at 50, I feel equipped to inspire people to achieve their goal and ambition through teaching Pilates. Pilates changes the way we use and see our bodies and this appreciation continues to influence my approach to teaching. I strive to facilitate the best possible performance from each person I teach individually or in a group by focusing strongly on optimum technique and form whilst enjoying the freedom to move. I believe in instilling confidence in every client to maximize their efforts and performance whilst being sensitive to any limitations. *The best in Pilates training from essential foundation levels on the mat and equipment to higher intensity athletic conditioning. *Specific, tailored programmes to suit individual needs and abilities. *The use of beautifully crafted Pilates equipment designed to adapt to a range of body types. *A friendly personal and professional approach ensuring you feel confident in your training environment .