As the founder of The Mind SetUp I’m on a mission to reduce the shame and vulnerability associated with anxiety and create a home for inspiring positive futures. Using a blend of psychotherapy techniques, the latest neuroscience research and deeply relaxing hypnosis I support groups and individuals to reduce anxiety, improve sleep, become more focused and create opportunities.I am fascinated by the incredible power of the mind and am dedicated to helping people create and live a life that they love. I’m passionate about teaching people the skills to handle any difficult situation that life brings.