From an original training in Psychology, a career history working with varied client groups and an innate inquisitiveness in human nature, I’ve developed and continue to develop a wealth of knowledge and experience in Personal Development and effectiveness. This has enabled me to give the best to clients in helping them achieve positive change in becoming more effective in reaching their true potential.I work with both private and corporate executive clients with the goal of increasing personal effectiveness and potential in their lives. Issues include effective communication, work/life balance, time management and effectiveness, managing and influencing others, stress management and confidence building. As a founder member of the Association for Coaching in Ireland, I previously sat on the AC council with responsibility for Accreditation and its promotion as a way forward in excellence and coaching standards. My role involved promoting accreditation and providing information and support to ensure the accreditation process is made easy and accessible for coaches.In addition I sit on the Board of Directors for leading mental health Charity Aware NI, overseeing strategic development and promotion of organisation.Specialties: Career development; enhanced communication; increased effectiveness; work/ life balance; lifestyle change; greater well being; self esteem: Practical mindfulness.