Helen Witts Frec is a Operations Director at 4M Recruitment Limited. Colleagues describe her as "I have worked with Helen for about four years. At the time Helen was volunteering her time and her expertise to a secondary school to support them to build their careers strategy and build their network of employer partners. Helen was always positive, motivating, challenging (positively) and engaging. Always committed to the impact of any decisions and doing the right and best thing. She has a strong sense of community responsibility which is evidenced in the great work she does for the young people of Nottingham and Nottinghamshire." and "Working with Helen is always a pleasure. I value her knowledge and expertise in recruitment. She is definitely a people person and an excellent networker. Helen is an Enterprise Adviser for our School and her willingness to help and support has been invaluable. She is passionate about improving the careers strategy and provision in our school. I wouldn't hesitate to recommend Helen."