Henrik Rocha Email & Phone Number

Prague, Czechia

Köpenhamnsområdet

Köpenhamn, Capital, Danmark

Head of Physical Performance and Medical Responsible for the Women’s Senior team at B.93, season 2023-24.• Specialized in female physiology in high-performance sports,• Aligned team fitness plans with performance goals,• Delivered periodization and S&C programs,• Led physical training and drills on the pitch and in the gym,• Focused on injury prevention, treatment, rehabilitation and reconditioning,• Provided data insights via GPS (Polar), data collection and analysis (Excel),• Conducted physical testing and integrated sports technology,• Performed taping, medical checks and match-day injury management,• Provided guidance in sleep, nutrition and hydration,• Implemented daily wellness and RPE monitoringAchievements:• Achieved over 90% player availability and securing promotion to Denmark's top-tier division.Worked part-time in a warehouse, enabling me to pursue and combine my passion for the industry alongside my professional growth.

Köpenhamn, Capital, Danmark

Assisted the Head of Physical Performance in a full-time unpaid internship role, providing support on the pitch and in the gym.

Köpenhamnsområdet

As a member of the Sport and Data Science Group for the Men’s 1st Team:• Researched in-house interchangeability across athlete tracking systems,• Cleaned and uploaded GPS data (Catapult, Polar and KitmanLabs),• Assisted with statistical analyses, data visualization, project management andwritten reporting (Rstudio and Excel)As a Physical Performance Coach for the Women's Department:•Programmed and supervised physical training, both on-field and in the gym,with the Girls' Academy players (U14-16),• Conducted periodic and structured groin and hamstring strength tests for theentire Women's department (Academy and 1st Team).

Vörå, Västra Och Inre Finland, Finland

Parkour Instructor in parkour for children (5 - 13 years).• My role included teaching fundamental concepts and training principles of parkour,• We used available equipment and regularly modified our training environment from one session to the next, enabling constant adaptation and providing participants with endless of challenges.Previous work experience:Jan 2017 - May 2017 · 5 monthsSep 2015 - May 2016 · 9 months

South Ostrobothnia, Finland

Assisted a strong network of specialists in a high-performance setting.• Conducted fitness and performance tests for both recreational and world-class athletes/sports teams,• As part of the testing team for the football club SJK Seinäjoki, I conducted performance tests on both the men's senior team and the academy.• Erasmus+ traineeship

Umeå, Västerbotten, Sweden

Field studies with at Umeå Elitidrottsgymnasium (Maja Beskowgymnasiet) in Sweden, a national sports school that integrates elite sports training with education.• Focus on the development of sports performance,• Programmed and supervised physical training, both on-court and gym,• Primarily worked with basketball athletes.

Master Of Science - Ms, Sport Science

Degree of Master of Science (120 credits). Main Field of Study: Sport Science. Advanced courses in Sports Medicine and Sports Science.

Master Of Medical Science - Ms, Sports Medicine

Degree of Master of Medical Science (60 credits). Main field of study: Sports Medicine. Advanced courses in Sports Medicine, Research.

Bachelor Of Medical Science - Bs, Sports Medicine

Degree of Bachelor of Medical Science (180 credits). Main field of study: Sports Medicine. Physical Trainer Programme (now Exercise.

Statistics: Data Visualisation

The course provides an introduction to theoretical and practical aspects of data visualisation.