Hermes Pallotta Email & Phone Number

Tiptree, England, United Kingdom

Newcastle, Australia

Sydney, Australia

Sydney West Sports Medicine

Sydney Olympic Park, New South Wales, Australia

Worked closely with the head coach to create, periodise and deliver a strength and conditioning program for youth and senior players both within the gym and on the field. I lead the introduction of a new strength and conditioning program for external players which included a specific physical and dietary assessment to inform the training intervention. As part of my role, I also established a dietetic service providing specific sport nutrition advice to athletes. This also exposed me to athlete… Show more Worked closely with the head coach to create, periodise and deliver a strength and conditioning program for youth and senior players both within the gym and on the field. I lead the introduction of a new strength and conditioning program for external players which included a specific physical and dietary assessment to inform the training intervention. As part of my role, I also established a dietetic service providing specific sport nutrition advice to athletes. This also exposed me to athlete monitoring, the creation of rehabilitation programs for injured athletes and delivery of lectures on nutrition, supplementation, psychology and sports performance. Show less

Bankstown

Working with first-grade players in the domain of strength and conditioning by running the warm-ups/cool downs and assisting with physical aspects of the training sessions. Currently incorporating injury prevention and strengthening exercises as well as a post-match recovery protocol to ensure players are re-fueled. All training sessions are periodised to gain the best possible response from players and prevent injuries from overloading.

I worked under the supervision of the head sports dietitian in the Cronulla Sharks dietetics and food service department. This involved preparing and serving balanced meals and supplements to athletes.

University Of Sydney, Cumberland Campus

The THELO study was a research study looking at resistance training, gait pattern and diet intervention in geriatric patients with osteoarthritis. My duties involved performing administrative work, blood preparation, data analysis, scheduling as well as functional testing and strength training of patients using KEISER machinery to improve strength and promote weight loss.

Bachelor Of Applied Science (Exss & Sport)/ Master Nutrition & Dietetics, Health Services/Allied Health/Health Sciences, General, Master

Activities and Societies: Open Day, THELO Study, High volume Training study and volunteered for various other studies

Certificate In Fitness, Sports And Exercise, Certificate Iv

Principles of strength and conditioning and personal training. Involved education on special populations including obese, pregnant.

Certificate In Fitness, Sports And Exercise, Certificate Iii