We don't work too hard; we just don't recharge enough!Unfortunately, taking time to recharge (time to reflect, connect, and transfer information from your short-term to long-term memory) is seen as a reward. Recharging is the effort, though. Trying to unwind without feeling guilty or rushed is harder than ever before, and it will become even harder with all the changes ahead.Recharge360 creates programs and technology to help knowledge workers become more resilient, more… Show more We don't work too hard; we just don't recharge enough!Unfortunately, taking time to recharge (time to reflect, connect, and transfer information from your short-term to long-term memory) is seen as a reward. Recharging is the effort, though. Trying to unwind without feeling guilty or rushed is harder than ever before, and it will become even harder with all the changes ahead.Recharge360 creates programs and technology to help knowledge workers become more resilient, more adaptable to change, and better equipped to deal with stress and change.We help you surf the wave of change instead of getting burned out and washed up on the shore.#RechargeYourLife Recharge360 creates on- and offline programs for teams and companies. Personalised experiences based on scientific models, created around daily challenges.We upgrade traditional ways of working to more focused and energizing routines. That's what accelerates growth. For the individual and the business. Show less

We krijgen het steeds drukker en we gaan daar steeds slechter mee om. Hoe kun je nou slimmer te werken en energieker leven? In Recharge Connect spreek ik met onderzoekers, experts en ervaringsdeskundigen om te achterhalen hoe je mee surft op de golf van verandering, in plaats van opgebrand aan te spoelen in de branding.

• Delivered engaging speeches on wellbeing and personal development, incorporating inspiring stories and practical tools.• Conducted in-depth research to support presentations and connect with audiences on a personal level.• Offers keynotes, workshops and chairman roles to support you in making your event a memorable one.

Columnist over vitaliteit en persoonlijke ontwikkeling. Je kan de columns hier teruglezen: https://www.rtlnieuws.nl/tags/personen/hidde-de-vries