I create innovative products that simplify the steps needed to bring your health, fitness, and wellness goals to life! When I'm not training, I spend my time developing web apps, mobile apps, websites, and other technology-based solutions that solve fitness problems.
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FounderOni Workout App Feb 2020 - PresentWellington, Wellington Region, New ZealandONI Workout is a SaaS product that helps fitness professionals deliver a more premium service for their clients, I took on the role of the sole developer of the project, building a full stack environment from the ground up. In this capacity, I was responsible for:- Designing and implementing an intuitive web application that allows coaches to easily build high-quality personalized exercise programs.- Building and designing Android and iOS mobile applications used by clients of coaches to log their workouts and monitor their progress.- Developing and testing the front-end and back-end components of the application.- Creating and maintaining the NoSQL database architecture and data management processes.- Ensuring the platform was secure, scalable, and optimized for performance.- Analyzing user data to continuously improve the platform's features and functionality.Thanks to my expertise in full-stack development, ONI Workout has become a leading platform for fitness professionals in New Zealand, and we're proud to say it competes with other personal training apps on a global scale. We're committed to ongoing innovation and expansion to serve our growing customer base and ensure we continue to meet the evolving needs of the fitness industry. -
Personal TrainerHigh Fitness May 2016 - PresentWellington, New ZealandHigh Fitness is a personal training business that offers in-person and online training, specializing in calisthenics. As the founder and lead trainer, my passion is to help clients unlock their movement potential and achieve their fitness goals.High Fitness has had the privilege of collaborating with leading companies such as Lulu Lemon and Stuff.co.nz, delivering fitness workshops, events, and expertise to educate and empower people to move their bodies more effectively.Through offering online training services and maintaining a strong SEO presence for calisthenics in New Zealand, High Fitness has grown to become recognized as one of the top calisthenics coaching services in the country.No matter what clients are seeking to achieve, be it mastering epic calisthenics moves, gaining strength, mobility, or boosting overall fitness, I customize each training session to fit their specific needs and goals. My approach emphasizes proper form and technique to build a strong foundation and help clients unlock their full potential.I specialize in providing progressive steps to clients of all backgrounds, helping them level up their movement abilities from where they are to where they want to be. My commitment is to deliver exceptional service and empower clients to live their best lives through fitness and movement. -
Head CoachOni Feb 2019 - Mar 2021Wellington, Wellington Region, New ZealandAs Head Coach at ONI, I played a vital role in supporting the growth and development of other trainers in our business. In addition to generating leads and converting them into clients through consultations, I provided leadership and mentorship to our coaches. I shared my extensive knowledge and expertise in key areas such as movement assessment, exercise prescription, and personal training best practices to help our coaches deliver exceptional services to our clients.Furthermore, I assisted our coaches in developing their own sole trader businesses by providing guidance in financial planning, scalability, time management, and client management. Through this support, I helped our coaches enhance their skills and knowledge, which ultimately contributed to the success of the business as a whole.Overall, my time at ONI as Head Coach was a fulfilling experience that allowed me to have a significant impact on the growth and success of the business and its coaches, while also further developing my own skills and expertise in the field of personal training. -
Head Of TechnologyOni Feb 2019 - Mar 2021Wellington, Wellington Region, New ZealandAs Head of Technology at ONI, I was responsible for implementing Search Engine Optimization techniques, such as web design, keyword optimization, and copyrighting. These efforts helped ONI and ONI projects rank at the top of relevant search results, increasing visibility and generating more business.Additionally, I led the development of both mobile and web applications using React Native and React technologies, respectively. As a project manager, I successfully oversaw and delivered multiple development and technical projects to meet business needs.I also managed a junior web application developer, providing mentorship and guidance to help them grow in their role.Technologies used included React, React Native, Redux, Next.js, Material UI, and Firebase technologies such as Firebase Functions, Firestore, Firebase Storage, and Firebase Authentication.Overall, my time as Head of Information Technology allowed me to contribute to the growth and success of ONI through the use of cutting-edge technologies and effective project management, while also honing my skills and expertise in the field of information technology. -
Senior Personal TrainerOni Feb 2018 - Feb 2021Wellington & Wairarapa, New ZealandAs a Senior Personal Trainer at ONI, I was responsible for creating and implementing personalized training programs for clients of all fitness levels. Using my expertise in movement assessment and exercise prescription, I helped clients achieve their fitness goals while minimizing their risk of injury.In addition to working directly with clients, I also played a key role in supporting and mentoring other trainers on the team. I provided guidance and feedback to help them improve their skills and confidence in delivering effective training sessions.Throughout my time at ONI, I developed a reputation for delivering high-quality, results-driven training that consistently exceeded client expectations. I also played a critical role in helping the business grow, by consistently generating leads and referrals for the business and other coaches through my exceptional client service and reputation in the fitness community.Overall, my role as a Senior Personal Trainer at ONI was a rewarding experience that allowed me to make a significant impact on the lives of my clients and the success of the business. -
Personal TrainerCityfitness Apr 2016 - Feb 2018Wellington, Wellington Region, New ZealandAs a Personal Trainer and sole trader at City Fitness, I ran my own business and was responsible for generating my own leads. Using my expertise in website development and sales funnels, I was able to create an effective lead generation strategy that allowed me to build a steady client base without relying on the gym for leads.In addition to lead generation, my responsibilities as a Personal Trainer included:Conducting fitness assessments and creating personalized training programs tailored to clients' needs and goals.Providing expert guidance and motivation to clients to help them stay on track and achieve their goals.Demonstrating proper exercise techniques and providing feedback to clients to ensure safety and effectiveness.Continuously educating myself on the latest fitness trends, techniques, and research to provide the highest level of service to my clients.Thanks to my entrepreneurial mindset and dedication to delivering exceptional service, I was able to build a thriving personal training business at City Fitness. I'm proud to have helped clients of all fitness levels achieve their goals and lead healthier, more fulfilling lives. -
DeveloperImagic Creative Communication Agency Feb 2014 - May 2015My responsibilities included: - Front-end web development- Back-end web development- Mobile developmentTechnologies Used: PHP, Javascript, Silverstripe, C#, Swift, Java -
Junior DeveloperTurbo Web Aug 2013 - Nov 2013I helped out part-time to develop aspects of the company's Content Management Systems
Sam High Education Details
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Online Trainer AcademyLevel 1 -
Information Technology -
Timaru Boys High School
Frequently Asked Questions about Sam High
What company does Sam High work for?
Sam High works for Oni Workout App
What is Sam High's role at the current company?
Sam High's current role is Founder at ONI Workout.
What schools did Sam High attend?
Sam High attended Online Trainer Academy, Otago Polytechnic, Timaru Boys High School.
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