I offer yoga sessions for employees. I am a yoga teacher with expertise in Ashtanga, Vinyasa, and Yin yoga, practicing for over 10 years. I own the My Way Yoga studio in North Tel Aviv and conduct sessions in tech companies, startups, couples, and individuals. I integrate mind-body practices in dynamic and physical sessions, focusing on flexibility, strength, mobility, breath work, and reducing stress. I incorporate therapeutic methods such as yoga nidra, meditation, guided imagery, and healing. Sessions are accompanied by soothing sounds and calming oils, providing concentration, calmness, and presence for employees. It fosters connection and cohesion among colleagues and offers a break during the workday, empowering them to continue and be productive. I'd be delighted to visit your office for an introductory session, ensuring a unique experience🤍