Running coach for beginner & intermediate ladies of all ages! Hissy Fit Runners is a running club that provides courses for ladies of all ages who want to get active and learn to run with confidence. The classes are fun and emphasise not only on running but on building relationships with others at the same level. Throughout the programme you will develop technique, master pace, build stamina and make friends. Hissy Fit Runners will give you the motivation to GET UP and GET AT IT

Fully Qualified in PilatesLevel I-II Certificate in Teaching Mat Pilates – CThA AccreditedHissy Fit Personal Training offers clients the opportunity to introduce Pilates into their fitness programmes.Pilates is a fantastic way to strengthen the core tummy muscles and help with posture and a good alignment.It also improves flexibility and tones the body.The only real guide to your true age…“The art of contrology (Pilates) proves that the only real guide to your true age lies not in years or how you THINK you feel but as you ACTUALLY are as infallibly indicated by the degree of natural and normal flexibility enjoyed by your spine throughout life.”Joseph Pilates

Personal Trainer, Running coach with Hissy Fit Runners & Pilates Instructor

Based in South County Dublin Hissy Fit Personal Training is a fully qualified, fully insured professional health and fitness body with over 10 years experience within the fitness industry.Sessions provided by a Graduate of the National Training Centre Dublin, NCEHS certified level 4 instructor in Health, Fitness and Personal Training. With qualifications in Resistance Training, Exercise to Music, Eurhythmy, Step Aerobics and Sports Nutrition. Hissy Fit Personal Training has a rich and varied developmental base upon which to draw when it comes to addressing your needs.The key goal is to motivate, encourage and evoke a greater understanding of the value of personal health and fitness during all stages of adult life. The mentoring approach that Hissy Fit incorporates is a unique personal touch which aims to tap your true potential and thus make of every meeting more than just a session!