Howard Lao Email & Phone Number

Portland, Or, Us

Day to day, oversee, and manage locations and R2R coaches (5 states) - Serving as the main point of communication for coaches, and customers. Increased growth in multiple locations by ~60%, and youth participation by ~42% within the first year (2018) as COO. Building meaningful relationships and coordinating with school districts, Athletic Directors, Head Coaches, and practice facilities to ensure a smooth practice for our own coaches/athletes.Built unique registration for each team using JOOMLA web platform event bookingsIdentity new school districts to pitch Runner2Runner as their #1 choice in running programs.2021 -Partnered with Prosper Parks and Rec2021 - Partner with Frisco Parks and Rec

Developed fitness skills with 1st - 8th graders throughout the city of Portland Metro area through running.

Portland, Oregon, Us

Responsible for coaching and providing direction to student athletes so that theyachieve a high level of skill as well as an appreciation for discipline, sportsmanship andteamwork in track and field.

Bloomington, Illinois, Us

***As of Oct 2018 - On retainer***Licensed in property and casualty insurance in the State of Oregon & Washington + BankMarketing representative for Locke Agency. Handles social media for the office. Developed digital marketing plans for 2017/2018.Assisting clients for their insurance needs in person, over the phone, and cold calling.Managing bank statements and billing transactions daily

Bloomington, Illinois, Us

Cold callingManaged bank statements and billing transactionsProvided customer service by answering in a professional mannerAssisted with sales and leadsManaged social media and marketing for the office

I am a freelance photographer based in the Pacific Northwest.I combine my unique background as an NCAA Division 1 athlete with my photography, capturing the essence of athletes and the moments that bring fans closer to the competition. I have covered a variety of events, including the 2016 and 2021 Olympic Trials; World Athletics Championships in Beijing, Portland, Eugene, London; the Boston, New York City, and Chicago Marathons; Pan Continental Curling Championships for the World Curling Federation; Major League Soccer; and NCAA March Madness.My work has also appeared worldwide and in the Wall Street Journal, The Seattle Times, and currently I am freelancing for The Oregonian. I have also done commercial & event work for Nike, Oiselle, Brooks, and Sketchers. My images have made multiple photography shortlists, including the World Athletics 2020 Photograph of the Year, Sports Shooter Academy 2022, Diamond League 2022 (1st place).

Organized events prior and after camp to ensure a safe & fun week for kids. First aid certified Liaison between the volunteers and camp counselorsOver the past 5 years I've lead activities for more than 500 kids ages 7 – 15 through 5 day long camps.

Bachelor'S Degree, Communication And Media Studies

Business, Management, Marketing, And Related Support Services