If you want to lose weight big time and firm up while smoking, drinking, and eating what you want, (Method 1) you can do it. If you want to lose weight by watching what you eat and workingout with a physical fitness instructor, (Method 2) you can do it. If you want to loseweight very quickly and save a bundle on food costs, (Method 3) you can do it. Ifyou want to lose weight sanely and gradually, without stepping on a scale, and keepthat weight off for the rest of your life (Method 4) —you can do that too.

This experimental, irreverent, edgy YouTube video testing ground for script, color, title, tags, and meta-description has been used on themes such as Hot topics, How to's, Travel, Politics, Sports and entertainment - with favorable viewer reactions in hits and channel visits. That's what a client wants out of their YouTube video marketing-branding efforts!

Highlights: Issued 150,000+ oil and gas pipeline construction documents as Construction Work Packages. Projects came in on time, and on budget. Reported via a tracking system-document-people-task database I built using MS Access.Specifics: 1. Quality Assessed (QA), Uploaded, Disseminated: Construction, Engineering, and Vendor documents. 2. Created instructional videos. 3. Ensured engineering, contractor, and other document originator(s), followed Service Ticket, RFI, ECN, CWP, EWP, document revision, rendition, and version procedures. Tracked NCRs and KPIs.

At CBRE I built for the client, CIBC, Retail and Office Banking databases. Managed Auto Cad drawings for CIBC's 1300 retail branches and office space in Canada. Designed Leasing, Expiry, Option and Stacking Reports and databases for O&Y's 6 million sq ft - "AAA" office buildings: 1 First Canadian Place, Scotia Plaza, Exchange Tower, Queens Quay Terminal, Aetna Centre, 5th Avenue Place and Gulf Canada Square.