Ida Fariba M.A. Email & Phone Number

Taking the first step toward transformation is the hardest part, and you just did it!I am so happy that you are here. I am an Associate Marriage and Family Therapist under licensed supervision and I am pursuing my Doctorate PsyD in Psychology, Marriage and Family Therapy. I received my 200-hour Vinyasa yoga certification through Yoga SixI work with families, couples, and individuals, under licensed supervision. I work from a foundation of attachment theory and I utilize Emotionally Focused Therapy (EFT), proven to be the most effective therapy modality for couples. EFT strives to uncover the underlying emotions that drive our thoughts and behaviors, as well as builds safety and trust in the relationship. I believe in the power of vulnerability (go Brene Brown !) and connection to ourselves and others. Upon completion of Mindfulness and Spirituality Workshop and Bring Body to Therapy Workshop, I incorporate both mindfulness and the body as tools for further expansion and exploration.I completed Level 1 of the Phoenix Rising Yoga Therapy program and participated in Using Yoga in Mental Health workshop. Building on mindfulness and somatic understanding, I incorporate yoga to create the most transformative experience for my clients.My priority is to build a strong therapeutic alliance for us to collaboratively work towards your goals. I strive to create a safe space, and while I take a more relaxed and humorous approach, I am not afraid to challenge you – and empower you – to discover the infinite possibilities that may have been lost along the way. I understand that the journey to transformation and healing can be difficult, and I am here to support you every step of the way.

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  Alliant International University

  Marriage And Family Therapy/Counseling