Irina Dumitrache Email and Phone Number

Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? Confused, maybe, about what food to eat and not to eat? As we work together, we will look at how all parts of your life affect your health and wellbeing.I practice a holistic approach to health and wellness, keeping in forefront awareness your bio-individuality when guiding and helping you achieve your ideal vision of health within your unique body, lifestyle, preferences, and resources. Food, gentle movement, yoga and/or breathing practices are some of the tools I use and customize with amazing and fast results for my clients.