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Get a fresh start with a healthier approach to mealtime. These tips and ideas can help you kick off the new year on the right foot!- A kitchen scale (like our Digital Kitchen Scale) is a handy tool to measure out proper portions before you eat. Portion out bulk snacks like nuts using a scale to ensure you’re consuming the right sized portion. For example, measure 1oz for one serving of nuts.- Instead of grabbing fast food for lunch during the workday, pack a healthy salad or leftovers to save on calories—try our Leakproof Glass Containers to make your meal-on-the go easy to enjoy and mess-free!- Make little switches to feel healthier. For example, swap regular bacon for turkey bacon for 65% less fat. Or, try protein-enriched multigrain pasta to add protein and fiber to your diet. Also, substitute store-bought dressings for your healthy salads with a homemade version. You’ll save on calories and can customize the flavor to suit your taste.Stop by the Healthy Eating Inspiration page for more tips and recipes to get a healthy start this new year!

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