Imogen Houldsworth Email & Phone Number

To introduce myself, I am Imogen, a Rocket, Yin and Mindfulness teacher committed to sharing the tools to create a healthier and more mindful lifestyle. I have training with world famous Carson Calhoun, Marcus Veda & Hannah Whittingham, Amber Jean, and the school of Sampoorna Yoga.As well as a wealth of experience teaching one-to-one private yoga and group yoga classes at world acclaimed TriYoga UK, I work with major corporate companies, including FIS of Worldpay, Better Libraries, Sky and CoppaFeel!Using accessible yet challenging yoga and meditation methods, I aim to support stress reduction and improve poor mobility while improving functional wellness, mindset and focus.  ▶︎ MY EXPERTISE - As a registered Yoga Teacher with Yoga Alliance International and owner of successful Online Yoga Studio Imogen Yoga, I provide Wellness Training to Teams based in London UK and beyond. My multi level and accessible wellness programs are tailored to meet the needs of your company and employees. I offer live yoga and meditation classes, mindful workshops and off-site support, boosting team morale, camaraderie, productivity, health and wellbeing. I also deliver bespoke one-to-one sessions to individuals.▶︎ HOW I DO THIS - After our initial free consultation where we discuss your goals and sticking points, I will build I program structured to your needs. Delivered online or in-person, my goal is to draw together and take care of you or/and your team.▶︎ SOCIAL - Please head over to my Facebook Page and Instagram @Imogenyogastudio to read reviews and more.▶︎ TESTIMONIAL - Sinead Molley at CoppaFeel!"I would highly recommend organising a session with Imogen if you're looking for a way to bring some zen to a zapped out workforce."▶︎ MY BACKGROUND - As a professional creative Textile Designer working in the fashion industries, I have engaged in yoga and mindfulness for over 10 year in order to assist management of mental and physical health whilst working in high pressure work environments. Certified in teaching yoga and meditation, I compassionately share my developed skills in stress management by coaching company wellness and one-to-one yoga.

Listed skills include Textiles, Textile Design, Art, Digital Printing, and 27 others.